Going solo – tips for female travelers
Going solo - tips for female travelers: look confident, plan in advance, trust your instincts, stay safe, have a back up plan and look like a local.
Advantages of plant-based diet – why am I mostly raw vegan?
I know this is mostly a travel blog, not a food blog, but I keep getting the same question over and over again. What do I do to stay healthy on the road? Why am I vegan? What are the advantages of this plant-based diet? The consumption of cheap processed food with little to no […]
15 ways to get over a breakup
15 ways to get over a breakup: write lists to help you realize things, make travel plans, spend time with people you love, exercise more, meditation, eat healthier, read motivation books etc.
Ayurveda and Yoga Bali One World Retreats – day 5 detox
On day 5 of our week Ayurveda and Yoga Bali One World Retreats we had a detox day drinking detox tea and not eating much. Was a very interesting experience.
Relationships with guys – 1 thing I’ve learned
Repeating the same mistake lead me to decision I've been attracting it to learn something. What is the one thing I've learned from my relationships with guys?
Ayurveda and Yoga One World Retreats Bali – day 3
What did we learn on our third day of Ayurveda and Yoga One World Retreats Bali? More about doshas, tried an Ayurvedic lunch, went for a walking meditation and I had a four-hand massage. Heaven!
Ayurveda and Yoga One World Retreats Bali – day 1 and 2
How we learned the basics of Ayurveda and Yoga at One World Retreats Bali - all we did on our first two day, from yoga, to meals and Ayurveda and doshas principles.
Pure Raw vegan green juice detox Bali – day 5
Read about day 5 of our Pure Raw vegan green juice detox Bali when we managed to survive it and even cleaned our energy at the Water Temple to celebrate it.
How to travel healthy while pregnant
Many expectant mothers are hesitant to travel, as their growing tummy gives them various physical changes, making them uneasy to go on a trip. Although The American College of Obstetricians and Gynecologists mentioned that the best time to travel will be between week 14-28 (second trimester), anytime is a good time for pregnant women to […]
Pure Raw vegan green juice detox Bali – day 3
On day 3 of Pure Raw vegan green juice detox training we learned more about candida and parasites, kids and detox, pH and glycemic index, and had fun with natural cosmetics on our skin.
Pure Raw vegan green juice detox training – day 1
On day 1 of Pure Raw vegan green juice detox training we learned how and when to detox, what we can feel when detox and what to detox from. We learned all the necessary steps.
Pure Raw vegan chef training and detox Bali – day 5
On day 5 of Pure Raw vegan chef training and detox Bali we made pizza, lemon pie, cheese and ravioli, and learned about marketing when opening a raw vegan business.