Ayurveda and Yoga One World Retreats Bali – day 6 and 7

Day 6 Yoga  We enjoyed the Brahmani Pranayama breathing (you close your ears with palms, index fingers or thumbs and do OM or hmmm sound to listen to the vibration of your brain. Imagine bees in your head to feel the space element there). Then we did udzaji, then the lion breath for a couple of times. We [...]

How to travel healthy while pregnant

Many expectant mothers are hesitant to travel, as their growing tummy gives them various physical changes, making them uneasy to go on a trip. Although The American College of Obstetricians and Gynecologists mentioned that the best time to travel will be between week 14-28 (second trimester), anytime is a good time for pregnant women to [...]

Who is Crazy Sexy Fun Traveler?

Alex is a crazy Slovak girl who made traveling the reason of her life. In 2010 she quit her stewardess job and hasn't stopped traveling ever since. Her motto is ''I live to travel, I travel to live.'' She writes about crazy travel, fun adventures and sexy photos. Alex is also a raw vegan specialist, fitness health coach and yoga teacher.

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