Gratitude journal 3

Gratitude

 
Here’s my gratitude journal from the period after this, gratitude from the first half of 2017.
 
 
And below my daily gratitude from the second half of 2016:
 
 
31.12.2016
  •  16-hour intermittent fasting
  • green smoothie with spirulina for late breakfast
  • saw a friend after a long time and had a great laugh
  • sold something
  • really awesome shower
  • had a great time with family
  • did not overeat
  • sang out loud
  • received and sent many New Year’s wishes
  • watched fireworks
 
30.12.2016
  • no work at all
  • enjoyed the day to maximum
  • long walk in the sun-kissed snow-covered nature
  • 15-hour intermittent fasting
  • green smoothie for breakfast at 1 pm
  • mum loved 
  • reunited with a great friend
  • was invited for a cup of hot chocolate
  • deep conversation with a friend
  • relaxing evening with an incense stick by the Christmas tree
  • hair oil balm
  • counted my 2016 expenses, earnings and savings which made me happy 
  • wrote an article
 
29.12.2016
  • woke up full of energy
  • quick walk along the river
  • green smoothie for late breakfast
  • sent important emails
  • more trip plans
  • blackberries, bananas, and buckwheat flakes with raw cacao for lunch
  • 90-minute yoga and biceps exercise
  • watched movies by the Christmas tree
  • relaxing evening on the sofa
  • mum made me veggie dinner
  • great mood all day
 
28.12.2016
  • green smoothie for late lunch
  • my detox retreat was confirmed
  • walk in the perfect snow
  • shopping with mum
  • planned many things
  • booked transportation
  • quick belly exercise
  • sent some emails
  • helped my dad with some online things
  • no dinner overeating
 
27.12.2016
  • 16-hour intermittent fasting
  • loads of ginger tea with loads of spices
  • did grocery shopping
  • 0.7 l of green smoothie with spirulina
  • relaxing day
  • watched good movies
  • sent some important emails but no other work
  • made more plans in Thailand
  • chatted with a friend
  • deserved chilled out evening
 
26.12.2016
  • stayed in bed until 11 am
  • spent the day relaxing
  • watched some cool movies
  • didn’t go out because the weather was not so good which I didn’t mind at all
  • green smoothie with spirulina for breakfast again after 2 days
  • enjoyed chocolate
  • delicious avocado with garlic
  • enjoyed my peace and quiet and time on my own
  • forced myself to go to bed at midnight even when not tired
  • no laptop day
 
25.12.2016
  • did not eat until 11 am
  • loads of great food
  • spent the day with family
  • convinced my mum and her partner to go for a forest walk with me
  • saw a deer
  • 3 visits in 3 different towns
  • played with my dog
  • some nice messages
  • no work at all
  • no laptop day
 
24.12.2016
  • a short hike to cemeteries
  • 16-hour intermittent fast
  • helped to prepare meals
  • some of my fans sent me little gifts
  • cuddled with my dog
  • sent Xmas wishes to many people and also received some from others
  • got some sweet gifts
  • loads of delicious food
  • spent time with my dear family
  • amazing strong hug from my cousin
  • singing my favorite songs with mum and uncle
 
23.12.2016
  • slept for 40 minutes longer
  • green smoothie
  • my orchid was blooming again
  • cleaned my room
  • received a beautiful personalized yoga mat from a sponsor
  • Christmas gift from my dad
  • cleaned out my closet
  • bought flights
  • loved looking at the Xmas tree
  • mum made me dinner
  • relaxing evening watching movies
 
22.12.2016
  • stayed in bed 1 hour longer than usual
  • bought discounted groceries
  • answered some emails
  • spent some time with my best friend
  • 80-minute yoga practice
  • tasty risotto with avocado and greens
  • went for an evening walk with my second best friend
  • chilled out watching a movie
  • mum did my laundry
  • foot massage with coconut oil
 
 
21.12.2016
  • green smoothie for breakfast
  • spent the day in another city
  • Christmas market
  • my favorite Indian lunch
  • bought myself some gifts
  • roasted chestnuts for dinner
  • both train rides passed quickly
  • watched a good movie 
  • enjoyed some me time
  • loved watching the Christmas lights and listening to the music
 
20.12.2016
  • 1-hour skype call with a friend after a long time
  • went for a walk with mum
  • listened to a motivational video while stretching before bed
  • ran into a good friend in a shop
  • quick meeting with another friend
  • sent some important emails
  • spent time with my best guy friend after half a year
  • 1-hour yoga
  • sold some ebooks
  • apple cider vinegar
  • mung soup for dinner
  • relaxing evening
19.12.2016
  • wrote 2 blog posts
  • picked the contest winner
  • perfect green smoothie for breakfast
  • berries, buckwheat, coconut milk and vegan chocolate for lunch
  • answered some emails
  • another article was published about me on a Slovak website
  • 70-minute yoga practice
  • yummy raw vegan salad for dinner
  • sent some important emails
  • started planning my 2017 trips
 
18.12.2016
  • stayed in bed until 11 am
  • tasty green smoothie
  • spent time with grandparents and uncle
  • played with my dog
  • kisses with friend’s kids
  • was invited for a bday dinner
  • good cup of tea
  • nice winter walk
  • started making plans for 2017 
  • watched a movie in the evening
 
17.12.2016
  • stayed in bed until 10.30 am
  • green smoothie for breakfast
  • really nice winter walk
  • enjoyed silence by the river
  • grocery shopping with mum
  • cut my hair
  • watched romantic movies
  • relaxing evening
  • no work at all
  • nice shower
 
16.12.2016
  • watched a motivational video
  • worked only in the morning
  • green smoothie for brunch
  • received bamboo products
  • spent most of the day outside
  • enjoyed Christmas market
  • bought some Christmas gifts
  • loved hot tea
  • hot baths with natural salts
  • relaxing evening
 
15.12.2016
  • finished an article
  • loads of green tea
  • wrote another blog post
  • earned something
  • different greens smoothie for breakfast
  • made yummy raw vegan chocolate pudding without chocolate
  • cleaned the living room
  • taught a 90-minute yoga class
  • relaxing evening
  • got some great news about a new sponsor
  • watched a webinar to learn new things
 
 
14.12.2016
  • wrote an article
  • scheduled some FB posts
  • 1 liter of yummy green smoothie for brunch
  • designed my new yoga mat
  • my blog posts were shared by tourism and spa on Facebook
  • loved walking in snow
  • save 5 euros on groceries
  • dad drove me home so I didn’t have to carry the heavy bags
  • 1-hour yoga practice
  • chilled out evening
  • had a great time with my friend’s kids
  • so many hugs and kisses from kids
 
 
13.12.2016
  • 15-hour intermittent fast
  • great mood thanks to the Sun
  • cold sunny walk along the river
  • got some energy from the Sun
  • wrote an article
  • earned something
  • green smoothie for me and my dad
  • watched inspirational videos
  • dedicated some time to tech things on the blog
  • answered another interview
  • started planning presentations and trips for 2017
 
12.12.2016
  • 16-hour intermittent fast 
  • sent some important emails
  • earned something
  • went for a walk in the light rain
  • sent a Xmas gift to my web designer
  • wrote a blog post
  • answered 2 interviews
  • 1-hour yoga
  • watched some motivational videos
  • stretching in between work
  • visited a friend and her kid
  • posted a contest on Facebook
 
11.12.2016
  • stayed in bed until 11.30 am
  • relaxing day
  • green smoothie for breakfast
  • no work at all
  • had a laugh watching a TV show
  • one of my best friends called me
  • delicious meals
  • a short arm workout
  • was invited for a birthday party
  • read before going to bed
 
10.12.2016
  • relaxing day
  • young coconut for breakfast
  • worked for 10 minutes only posting social media photos
  • super food green smoothie for lunch
  • cheat day with mum’s strudel
  • watched movies relaxing on the sofa
  • foot massage with coconut oil
  • took a nice shower
  • laughed so much watching movies
  • chatted with an old friend
 
9.12.2016
  • worked for just an hour
  • a family trip after ages
  • dad invited me for Indian lunch
  • roasted chestnuts
  • quick train rides
  • bought a really cute jumper
  • ran into a few friends
  • had a laugh
  • earned something
  • watched one of my favorite romantic movies
 
8.12.2016
  • my orchid starting blooming again
  • talked to my web designer
  • earned more money for the whole week
  • new work deals
  • tasty green smoothie
  • wrote 2 articles
  • quick walk in cold weather
  • scheduled FB posts
  • listened to inspirational videos
  • relaxing evening
  • foot oil massage
  • yummy mushroom and avocado risotto
 
7.12.2016
  • loved to see it was sunny
  • wrote a paid article
  • earned something
  • more work deals
  • answered some emails
  • green smoothie with spirulina and hemp seed protein for breakfast
  • lovely walk observing ducks in the river
  • grocery shopping with mum
  • loads of berries for lunch
  • wrote another article as part of the campaign
  • played with my friends’ kids
  • had a good laugh 
6.12.2016
  • got and gave St. Nicolas presents
  • went for a freezing walk
  • green smoothie with super foods for breakfast
  • grocery shopping
  • picked photos for an article
  • observed ducks swimming in the river
  • not much time spent on social media
  • mum made tasty veggie soup for dinner
  • called with my dad
  • listened to bird music
  • wrote a super long article
 
5.12.2016
  • wrote 1 important blog post
  • dad underwent an eye surgery which went well
  • it was so sunny so it looked like summer through my room window
  • a great song on the radio when I passed by a store
  • went for a walk with mum
  • bought loads of discounted food
  • earned something
  • wrote another blog post
  • 40-minute yoga
  • loved all my meals
  • mum cleaned my boots
  • got more work offers
  • advised a friend about healthy food 
  • watched a movie before bed
 
4.12.2016
  • slept for 9 hours
  • loads of good tea
  • green smoothie with super food for breakfast
  • spent time with grandparents and uncle
  • had a great laugh with my family
  • played with my cutest dog
  • enjoyed snow
  • loved the strong sun
  • hot shower
  • tasty veggies with hummus
  • prepared photos for an article
  • relaxing evening watching movies
 
3.12.2016
  • cleaned the apartment
  • learned new things
  • nice short snowy walk
  • delicious green smoothie
  • amazing meals 
  • the raw vegan course I organized went well
  • 6 people were amazed at the information I gave them
  • mum helped me so much
  • relaxing evening watching a movie
  • felt really light all day
 
2.12.2016
  • stayed in bed for 10 hours
  • amazing green smoothie
  • got a gift from dad
  • hair balm
  • grocery shopping
  • nice walk in the snow
  • got discounts
  • good shower
  • mum helped me with some things
  • prepared for raw course
  • learned new things
 
1.12.2016
  • had a nice sleep on the train
  • got home safe and sound
  • unpacked the suitcase
  • mum did my laundry
  • discounts on food
  • walked through loads of snow
  • replied some emails
  • answered an interview
  • earned something
  • tasty risotto for dinner
  • prepared some photos for an article
  • saw my friend and her kids
  • earned something
 
30.11.2016
  • Facebook live video
  • Easily packed my suitcase
  • Answered one interview on the bus
  • tasty Indian lunch with a good friend
  • Got 5 packs of super foods
  • Walked around Prague
  • Bought natural cosmetics
  • Spent 3 hours with a friend talking about many nice things 
  • Loved the Christmas market
  • Roasted chestnuts for dinner while looking at the beautiful Christmas tree
  • snowing 
  • Quiet train ride
 
29.11.2016
  • loved exploring a castle
  • no food until 11.30 am
  • drank loads of green tea
  • walked around town looking at every single detail
  • drank more thermal water
  • enjoyed a great cup of oriental tea with spices
  • made a nice salad
  • a massage with hemp seed oil
  • a Thai massage
  • worked for a bit
 
28.11.2016
  • went for a morning walk
  • snowing
  • drank thermal water
  • every single person I met was extremely nice
  • tried some spa procedures for the first time
  • spent 7 hours at spa
  • infra-red sauna
  • tasty hummus and loads of white tea at a tea house
  • worked chilling on the sofa
  • made more plans
 
27.11.2016
  • loved spending the day outside
  • surprisingly enjoyed the rain and cold
  • saw how the Christmas tree was lit for the first time
  • watched my favorite movie on the bus
  • got free wifi in many places
  • really amazing cup of white tea and hummus with veggies
  • bought a little dark chocolate camera
  • delicious roasted chestnuts
  • enjoyed a live concert
  • perfect hot shower
  • chatted with my parents
  • had goosebumps listening to a song
  • the talent show left me speechless
 
26.11.2016
  • oxygen therapy in the morning
  • easy check out and early check in
  • relaxing day, didn’t do much
  • met with a friend from my home town more than 1,000 km away
  • went for a walk around town
  • watched a movie
  • earned something
  • answered an interview
  • did a Facebook live video
  • watched a singing and a dancing show
  • finally some relax
  • early bed time
 
25.11.2016
  • lovely walk
  • amazing hot chocolate massage
  • 3 hours of perfect aroma massage
  • got another great work deal
  • went to sauna
  • swam for a bit
  • the best food ever
  • got some work done
  • took nice photos
  • packed my suitcase
  • awesome shower
 
24.11.2016
  • started the day with refreshing oxygen therapy
  • walked a lot again
  • bought natural cosmetics
  • everyone I met was super nice
  • amazing food
  • had a head massage
  • spent an hour relaxing in sauna and jacuzzi
  • replied some emails
  • scheduled more photos
  • received a new blender
  • took a really cool shower
  • answered an interview
 
23.11.2016
 
  • started the day with a really awesome aroma massage
  • walked so much
  • spent hours in the forest on my own
  • unbelievable views of Karlovy Vary
  • enjoyed an apple strudel 
  • ran into a really nice guy
  • did not eat much until dinner
  • sauna, jacuzzi and swimming pool
  • tasty dinner
  • negotiated more partnerships
  • bed time at 11 pm
 
22.11.2016
  • the train ticket collector was so cute
  • got to my final destination on timee
  • early check in
  • saved some money on massages
  • emails with great news
  • eye contact with many people
  • walked a lot
  • took many great photos and videos
  • everyone I met was super nice
  • spent 2 hours in the swimming pool and sauna
  • early bed time
21.11.2016
  • sent some emails
  • earned something with my blog
  • amazing food all day
  • received 1/3 of the money for a campaign
  • helped mum with something for her work
  • mum prepared me quinoa risotto to take with me on the train
  • nice quick shower
  • scheduled some social media posts
  • watched a movie on the train
  • enjoyed the train ride
 
20.11.2016
  • sold more ebooks
  • loved the sun
  • spent time with grandparents and uncle
  • played with my dog
  • nice walk
  • laughed so much
  • 1-hour yoga
  • called with my best girl friend
  • relaxing evening watching a show
  • started packing and preparing for my trip
  • just a short time online
19.11.2016
  • woke up to 3 book sales
  • loved seeing the Sun in the morning
  • cleaned my room
  • tidied up my clothes
  • mum did my laundry
  • had a great laugh
  • went for 2 walks with my mum
  • watched movies 
  • relaxing evening on the sofa
  • no work at all except 1 email
 
18.11.2016
  • stayed in bed for 10 hours
  • sent some important emails
  • good news about upcoming campaign
  • listened to cool videos of a Czech guy playing piano
  • went for a nice walk
  • amazing lunch with berries, buckwheat, chocolate and pears
  • grocery shopping
  • wrote 2 articles
  • put oil on my hair
  • tidied up my clothes
  • quick yoga
  • great mood all day
  • watched a movie
 
17.11.2016
  • good news about an apartment for next week
  • spent time with my grandparents and uncle
  • saw my dog
  • enjoyed the quick train ride
  • amazing soup
  • yummy kohlrabi which reminded me of childhood when I would eat it raw like this too
  • no work at all
  • watched a movie
  • invited my best friend for a trip
  • relaxing evening
16.11.2016
  • stayed in bed for 10 hour as I need to catch up with sleep
  • really tasty gluten-free muesli with bananas and chocolate for breakfast
  • earned something
  • answered emails
  • wrote an article
  • started planning a travel campaign in Czech republic
  • was offered a good blender for my raw courses in exchange for promotion
  • grocery shopping
  • sent a present to one of my fans
  • went for a nice walk
  • super tasty dinner
15.11.2016
  • 17-hour intermittent fasting
  • walked around the town
  • saw a squirrel
  • did grocery shopping
  • amazing late breakfast
  • saw my dad after 5 weeks
  • finished unpacking
  • sold more ebooks
  • earned something
  • relaxing day
  • finished watching a movie
  • got more bday messages
 
14.11.2016
  • great breakfast
  • easy hotel check out
  • enjoyed the long train ride so much
  • received hundreds of birthday messages
  • tried to thank to all the people who wished me a happy bday
  • sent some emails
  • watched a movie
  • earned something
  • sold some ebooks
  • very early dinner
  • got home safe and sound after 5 weeks
  • so many people I love made me smile with their lovely bday wishes to me
 
13.11.2016
  • walked so much around Prague
  • so much great food
  • bought beautiful boots
  • bought nice jumpers
  • loved the sunny day
  • ran into the same hot guy
  • watched a singing show
  • awesome shower
  • tasty ice cream
  • quick time in sauna
  • packed my suitcase
 
12.11.2016
  • woke up early
  • huge breakfast
  • had enough energy to walk all day long
  • walked so much
  • good Asian vegan lunch
  • met up with a friend who brought me my things from Philippines
  • tasty pancakes and ice cream
  • no online work at all
  • spent just a few minutes online
  • took 2 really nice showers
  • talked to a good friend
  • bought nice underwear
  • early bed time
 
 
11.11.2016
  • tasty watermelon for breakfast
  • drank 2 coconuts
  • walked around Dubai a bit
  • free late check out
  • watched a movie at the airport
  • took a nap on the flight
  • the flight passed very quickly
  • got to Prague safe and sound
  • reunited with my mum after a month
  • got free hotel in exchange for a blog review
 
10.11.2016
  • easy check in
  • quick security check
  • good food
  • walked a lot around the airport
  • watched 2 movies on the flight
  • both flights passed quickly
  • free water
  • landed in Dubai
  • found my hotel
  • everything went as expected
  • free wifi everywhere
 
09.11.2016
  • Spent the morning on the beach
  • Delicious pineapple for breakfast 
  • Took a nap on the beach
  • Loved floating in the sea
  • Got a free young coconut
  • A man climbed a palm tree to get me a coconut 
  • Packed my suitcase
  • Easy hotel check out
  • Free shuttle
  • Saved money on check in bag
  • Nice taxi driver
  • Early bed time
  • Did not spend much time online 
08.11.2016
  • morning beach walk
  • took loads of photos
  • did my laundry
  • the best breakfast ever
  • edited a video
  • scheduled some FB posts
  • saw many starfish when snorkeling
  • super tasty lunch and dinner
  • 1-hour massage on the beach
  • really nice shower
  • was invited for dinner
  • watched a movie before bed
07.11.2016
  • Loved breakfast
  • Boat trip
  • Snorkeling with turtles for the first time
  • Sunbathed on the boat
  • Swimming in beautiful infinity pool
  • Answered emails from sunbed
  • A friend of mine took photos of me
  • Free shuttle 
  • Tasty veggie dinner
  • young coconut juice
  • Early bed time
06.11.2016
  • Had enough energy all day even after a super short sleep
  • Tasty fruit
  • Managed to get all the buses amd boats on time
  • So many kids smiled at me 
  • Free hotel pick-up at the pier
  • Really nice room 
  • Some cute messages 
  • Took a hot bath
  • Free 1-hour full body massage 
  • Was invited for Spanish dinner and enjoyed veggie paella
  • Met up with a friend after more than a year
 
5.11.2016
  • Seeing Sun made me really happy
  • Meditation by the pool
  • Took se photos and videos
  • No work at all
  • Swam 60 pool laps
  • Ate 3 mangoes for brunch
  • Sunbathed by the pool
  • 1-hour massage 
  • Sunset beach walk
  • big delicious dinner
  • watched a nice movie
  • put coconut oil all over me
  • loved every minute of the day
04.11.2016
  • slept in for another hour because it was raining
  • swam 60 pool laps
  • got some work done
  • finished a movie
  • a young coconut for breakfast
  • chia seeds with bananas
  • really tasty meals all day long
  • 1-hour massage
  • was invited for dinner
  • did enjoy walking in the rain
  • watched a movie in bed
03.11.2016
  • woke up feeling like getting some work done
  • answered an interview for a Slovak magazine
  • answered some emails
  • watched an interesting movie
  • swam 60 pool laps
  • read for a little bit
  • enjoyed 2 young coconuts by the pool
02.11.2016
  • Morning beach meditation 
  • Walked around the village taking photos
  • 14-hour intermittent fasting
  • Swam 60 pool laps
  • Sunbathing by the pool
  • 3 mangoes for brunch
  • Finished an article 
  • Took a nap by the pool
  • watched 2 good movies
  • 1-hour massage
  • dip in the sea
  • saw some nice guys
  • had nice conversations with some friends
  • got good news
  • brief chat with my mum
01.11.2016
  • morning walk along the beach
  • meditation on the beach
  • swam 60 pool laps
  • got free pineapple
  • met with another Slovak on the island who lives in the Philippines
  • lovely lunch by the pool
  • copied photos
  • took some nice videos in the village
  • Filipino hotel guests talked to me saying I looked so young so they were wondering what I’m doing alone at the hotel 
  • watched a movie
  • 2 butterflies flew around me
  • huge dinner
  • went to the local cemetery to see their habits here on the 1st November 
31.10.2016
  • slept in because it was raining
  • swam 60 pool laps = 1.6 km
  • had so much with kids by the pool
  • meditation by the pool
  • quick yoga by the pool
  • tasty fried banana
  • so many locals smiled at me
  • sent some emails from the pool sunbed
  • an hour massage on the beach
  • my masseuse asked me if I work as a model
  • a local seller stared at me when having a massage and he hit his head into a tree
  • 2 Filipino girls started talking to me on the beach saying I looked like a Miss Universe
  • 2 beautiful young sisters came to me in the sea so we could take a sweet photo together
  • stunning sunset
  • enjoyed a hot shower
  • delicious dinner
30.10.2016
  • stayed in bed until 9 am which felt like sleeping in after waking up around 6 am the days before
  • changed to a better room with double bed
  • swam 60 pool laps
  • pineapple for breakfast
  • chia pudding with bananas for late lunch
  • sunbathed
  • had a laugh watching kids in the pool
  • saw the most amazing rainbow above the beach
  • sunset on the beach
  • had an hour massage on the beach under a palm tree while it was raining
  • edited a video
  • delicious dinner
  • really nice chat with some friends
  • reached 63,000 followers on Facebook
29.10.2016
  • meditation on the beach
  • spirulina, young coconut, bananas, dates and mango for breakfast and lunch
  • swam 70 pool laps
  • took a nap by the pool
  • lazy day
  • loved swimming in the rain
  • read a bit by the pool
  • so many people smiled at me
  • saw a sun dog = rainbow arond the Sun
  • finally had a better wifi for a few minutes to schedule an article
  • an hour massage on the beach
  • had a funny conversation with a friend of mine
  • watched a movie by the pool when raining
  • watched another movie in my room
28.10.2016
  • morning Vinyasa yoga
  • huge breakfast after 8 days
  • complimentary 1-hour full body massage
  • played with puppies
  • swam 60 pool laps
  • took some cool photos
  • took 2 videos
  • answered emails from the phone by the pool
  • beach walk
  • swam in the sea
  • watched pinky sunset on the beach
  • cleaned sinuses with sea water
  • yummy candle-lit dinner
  • local kids sang to me
  • a random local guy at the street told me I am beautiful
  • finished a post in my room
  • everyone I met was super nice to me
  • did my pedicure
  • so appreciated that I can do what I want when I want it
27.10.2016
  • morning beach walk and swim
  • meditation on the beach
  • observed ants which calmed me down
  • worked and sent some emails by the pool
  • swam 60 pool laps
  • relaxing hours by the pool 
  • sunset beach walk
  • found amazing shells in the sea
  • 1-hour massage on the beach
  • tasty dinner
  • prepared photos for an article
 
26.10.2016
  • went for a morning beach walk
  • swam 100 pool laps = 2.8 km
  • spirulina
  • went to say goodbye to my friend who was leaving
  • drank loads of water
  • pineapple for brunch
  • replied to important emails
  • scheduled some FB posts
  • rated my previous accommodation stays in online reviews
  • managed to hide before really huge storm and got wet just a bit
  • had a 90-minute massage
  • tasty dinner
  • saw a cat drinking from a water fountain, so cute
  • many locals said hi to me at the street
  • walked 10,000 steps
  • bed time before 11 pm
25.10.2016
  • stayed in bed for 9 hours
  • earned something
  • worked by the pool
  • swam 24 pool laps
  • fresh mango juice in the morning
  • Yummy fruit smoothie on the beach
  • tasty veggie noodles
  • Swam in the rain
  • Got all wet but laughed at it
  • Amazing fried banana
  • Chatted with my dad who started to eat healthier 
  • Recorded more videos
  • Very early bed time but then could not sleep so was replying to emails
24.10.2016
  • recorded more than 10 videos
  • had so much fun with local kids and my friend
  • took a nap by the pool
  • drank and ate 2 coconuts by the pool
  • delicious pineapple for lunch
  • walked along the beach watching beautiful sunset
  • swam 70 pool laps
  • laughed watching our videos
  • huge tasty dinner
  • ran into a Slovak family at the street
  • got free web hosting for a year
23.10.2016
  • woke up early to go hiking
  • loved the morning adventure
  • local kids took us up to the lighthouse
  • walked barefoot all day long
  • found a beautiful secluded beach
  • took a nap by the pool listening to meditative songs
  • drank and ate a young coconut
  • swam 50 pool laps
  • Facebook live video with my friend
  • recorded some videos
  •  tasty dinner
  • called with my mum
  • worked online a bit
22.10.2016
  • stayed in bed for 10 hours to finally catch up with sleep
  • swam 60 pool laps
  • sunbathed
  • relaxed a bit
  • took an afternoon nap by the pool
  • went for a walk around town
  • strolled along the beach
  • walked 10,000 steps
  • smiled at kids on the street and they gave me high five
  • found a great restaurant with tasty veggie dinner
  • a cat came to me at the restaurant and started to cuddle
  • had a good laugh
  • got some work done from the phone
  • received really nice messages
21.10.2016
  • Galia melon for breakfast 
  • Free ride to the airport
  • The flight passed quickly 
  • Delicious vegan Belgian chocolate 
  • Met so many nice locals who helped me a load a laugh with my friend
  • Easy airport check in
  • Met up with my friend after a few weeks
  • Worked from the bus
  • Night swim in the pool
  • No late dinner 
  • Went to bed at 11 pm
 
20.10.2016
  • Stayed in bed until 8am which on this trip is way too long whole at home it would still be early, but loved it
  • Great chocolate and nut cake for breakfast
  • Got some work done as it was raining 
  • Tasty grilled veggies for lunch
  • Scheduled some photos for social media posting
  • Meditation on the boat in the rain
  • My luggage was transported safely without getting wet
  • Truly enjoyed the boat ride in the rain
  • The cutest baby girl sat next to me by the airport and kept saying hi to me
  • got back to Manila safe and sound
  • tasty pasta for dinner
  • met up with some friends
  • got a free check-in baggage added to my flight
19.10.2016
  • Observed a monitor lizard swimming among the mangroves
  • Saw many different fish when snorkeling
  • Loved swimming
  • Meditation on the boat
  • Our guide took beautiful photos of me 
  • Saw a monitor lizard just next to me
  • Amazing lunch and also dinner on the beach
  • Scheduled some FB posts
  • Got a sponsored flight
  • Good news from a luxurious hotel which will sponsor my stay soon
  • Took some photos of me on the secluded beach
  • Took a stroll along the beach
  • Walked 10,000 steps
  • Live music at dinner – they chose my fave songs
  • Went to sleep before 11 pm
 
18.10.2016
  • Lovely breakfast 
  • It stopped raining right in the morning so we could enjoy day
  • 2-hour snorkeling 
  • Saw a cute Nemo fish
  • Swam in one of the cleanest lakes in the world when raining
  • Hiked barefoot
  • Awesome views
  • Meditation on the boat
  • Sunbathed on the boat
  • Perfect lunch
  • Tasty mango and pineapple 
  • 1-hour full body anti -stress massage with coconut oil
  • Great shower
  • Took some cool photos 
  • Nice messages from a few people
  • Went to bed before midnight 

17.10.2016

  • 2 really cool showers
  • took a nap on the flight
  • easy hotel check in
  • had delicious pasta with truffles and mushrooms for lunch
  • drank loads of water
  • climbed a mountain with amazing view
  • had fun watching the locals and they enjoyed looking at us, too
  • swam in the salty hot springs
  • tasty veggie curry for dinner
  • packed my suitcase again
  • early bed time

16.10.2016

  • easy apartment check out
  • nice shower
  • learned new things
  • drank loads of water
  • received so many sweet messages
  • the best party ever
  • got some nice hugs
  • danced after ages
  • got free lifts everywhere
  • easy hotel check in
  • my phone disappeared but good people found it and brought it back to me
15.10.2016
  • took a morning walk
  • had enough energy even almost no sleep
  • enjoyed the conference
  • good food
  • walked more than 10,000 steps
  • laughed so much
  • talked about relationships and guys with a few friends
  • very little time online
  • enjoyed the present moment to maximum
  • packed my suitcase again
  • learned new things
14.10.2016
  • 30-minute morning walk
  • took a really relaxing trip
  • fresh juices
  • drank loads of water
  • loads of healthy meals
  • got perfect 1-hour massage
  • laughed so much
  • nice party
  • everything went really smooth all day
  • a friend of mine sent me such a cool photo
  • met up with some old friends
 
13.10.2016
  • walked approx. 10 km
  • took some short naps on the flight
  • got to Manila safe and sound
  • some people helped us
  • loads of free water
  • got a discount for taxi
  • my first food was a raw chocolate bad at 1 pm
  • loved taking a hot shower after 2 days
  • washed some clothes
  • went to bed at 11 pm
 
12.10.2016
  • Swam 30 pool laps in the morning 
  • Sunbathed
  • Drank 1 l of coconut water 
  • No food until lunch time when I had 3 apples
  • Drank loads of water
  • Walked 15.44 km
  • My friend took some photos of me
  • Sunset stroll along the beach 
  • Saw the most amazing sunset
  • Got everywhere on time
  • Tasty non-spicy Indian dinner 
  • Laughed a lot
  • Got airplane seats next my friend
 
11.11.2016
  • Made it right on time for the airport bus
  • Easy airport check-in and security 
  • Had a great chocolate bar
  • Took a nap on the flight 
  • Landed safe and sound to Dubai
  • Easy hotel check-in 
  • Had fun with my friend taking photos for Instagram stories
  • Found good hummus with salad for a good price 
  • Walked 10,000 steps
  • Good shower
  • Put coconut oil on legs and feet

10.10.2016

  • washed my hair
  • finished packing my suitcase
  • sent some important emails
  • my friend printed out documents for me for free
  • booked 2 flights
  • called with my grandparents
  • ate just my favorite meals
  • took a nice shower
  • made a video
  • dad helped me with something
  • mum made me dinner
  • received a new credit card
  • crazy multi-tasking
  • no food after 6 pm
  • mum walked me to the train station

9.10.2016

  • no food until 12 pm
  • my grandma made my favorite Slovak meal
  • celebrated grandma’s 77th birthday
  • spent the day with family
  • had a great laugh with uncle and mum
  • walked 10,000 steps
  • spirulina face mask
  • took a salt bath
  • relaxing evening watching a singing TV show
  • chills listening to 2 songs
  • got some really nice messages
  • copied more things
  • made raw hemp seed milk
  • worked for 10 minutes only

8.10.2016

  • stayed in bed until 10 am
  • peaceful nature walk with mum
  • grocery shopping
  • acai bowl with spirulina for brunch
  • copied photos between pc, mobile and hard drives
  • cleaned 2 rooms
  • quick time with family
  • watched a really good show which made me emotional
  • relaxing evening and night
  • walked 10,000 steps
  • started packing my suitcase

7.10.2016

  • meditation and pranayama
  • green tea
  • acai bowl with spirulina
  • sent more emails
  • sorted out payments
  • sold more ebooks
  • went for a walk around town 
  • saw a guy with really nice eyes who looked directly into my eyes
  • received nice messages from a few friends
  • had a laugh
  • received a gift from the US
  • spent time with my dad
  • mum made delicious risotto for dinner 
  • finally relaxed watching a movie

6.10.2016

  • meditation and pranayama
  • green tea
  • the last ebook touch to make it as we wanted it
  • sent many emails with the new ebook download
  • answered more emails
  • had a laugh with mum
  • sold some ebooks
  • loads of acai with spirulina
  • afternoon restorative yoga
  • mum made great dinner
  • relaxing evening watching a comedy

5.10.2016

  • woke up 30 minutes earlier to meditate for longer and do quick stretching
  • neti sinus cleanse
  • 15-hour intermittent fasting
  • wrote a blog post
  • recorded a video
  • answered important emails
  • sent a postcard to one of my fans
  • grocery shopping
  • quick yoga
  • mum made delicious gluten-free spaghetti with raw vegan sauce
  • finally finished the ebook
  • walked 10,000 steps in the rain and then around the apartment listening to an online course
  • my friend helped me out with something on my blog

4.10.2016

  • stayed in bed for 9 hours
  • hot and cold leg shower
  • oil leg massage
  • loads of green tea
  • sold more ebooks
  • sent many emails
  • answered 2 interviews
  • quick yoga in between work
  • took a nice shower
  • spent 2 hours on the phone with a high performance coach
  • walked around the apartment while watching online video courses (was raining like crazy outside)

3.10.2016

  • so much energy in the morning and all day long
  • green tea to wake me up
  • wrote a super long blog post
  • earned money for the ebook
  • spent hours working on the ebook
  • double acai bowl for brunch and late lunch
  • sent many emails
  • helped my uncle with something and he helped me out with a different thing
  • mum made tasty mushroom risotto for dinner
  • gave 6 of my ebooks to my fans who participated in a contest to celebrate 6 years of my travel blog – the ebooks made me very happy
  • watched an inspirational video and read an ebook in a yoga pose
  • worked online for 12 hours

2.10.2016

  • stayed in bed until 10 am
  • huge acai bowl for brunch
  • not much internet
  • spent time with my grandma and uncle
  • really nice hot bath with eucalyptus and sea salt
  • played with my dog
  • had a great laugh with mum
  • worked more on the ebook and edited 35 pages
  • relaxing evening watching a singing show
  • oil foot massage
  • walked 10,000 steps
  • got a really nice feedback about our presentation a few days ago

1.10.2016

  • lovely morning
  • had a laugh with mum
  • double acai bowl
  • no work email day, just checked out the received ebook payments
  • got some nice messages right in the morning
  • more people pre-ordered our new ebook
  • ran into a friend
  • grocery shopping
  • went on a peaceful walk with mum
  • quick yoga by the lake
  • called with my grandma
  • writing on the balcony before the sunset
  • watched clouds moving quickly
  • took a hot salt bath with essential oils 
  • walked 10,000 steps
  • relaxing evening
  • watched beautiful Latino dancing
  • wrote 5 ebook pages
  • counted all September expenses and earnings

30.9.2016

  • awesome to wake up to more money coming to my bank account
  • nice mornig meditation
  • sent more than 100 emails
  • acai bowl for brunch on the balcony
  • sent newsletter
  • worked on the balcony watching lovely sunset
  • mu made really tasty mushroom risotto
  • wrote 13 ebook pages
  • worked most of the day
  • nice chat with a new friend
  • took a good shower
  • celebrated 6 years of travel blogging

29.9.2016

  • had the best sleep ever
  • wrote a blog post about a good hotel
  • wrote another blog post
  • enjoyed acai bowl on the balcony
  • had a nice conversation with a fan
  • earned something
  • went for a walk with mum
  • mum made me delicious dinner
  • helped mum with something 
  • called my grandparents
  • booked hotels in the Philippines

28.9.2016

  • train was on time so I could take a bus to get home straight away instead of waiting
  • got home safe and sound
  • mum helped me with bags
  • had a laugh with my family members
  • another online article about me and traveling
  • earned something
  • sorted out some important emails
  • spent hours with grandparents and uncle
  • mum made me dinner
  • got good news about my upcoming Philippines trip
  • planned more things
  • got some really sweet compliments from some fans

27.9.2016

  • berry smoothie with acai for breakfast
  • nice business meeting
  • was invited for a healthy lunch
  • walk with my best girl friend
  • quick meeting with another friend
  • had a really awesome fully packed presentation with a good friend of mine
  • hummus for dinner
  • my cousin helped me with my baggage
  • bought a gift for my mum
  • got to the train station on time
  • walked 16,014 steps

26.9.2016

  • morning walk instead of sleeping
  • loved the peaceful sunny morning
  • amazing 90-minute Thai massage
  • met up with 3 of my best girl friends and loved talking to them
  • awesome vegan ice cream
  • walked 18,286 steps = 13.59 km
  • enjoyed chatting with sunbeams on my face
  • worked from a cafeteria
  • earned something
  • prepared more things for the presentation
  • a few guys smiled at me
  • nice eye contact with a couple of strangers on the street
  • vegan Indian dinner
  • bought a nice jumper

25.9.2016

  • swam 12 pool lengths before breakfast
  • easy hotel check out
  • free airport shuttle
  • good airport security
  • tasty food all day long
  • spent time at the airport shopping
  • prepared for the presentation
  • a few guys smiled at me
  • read a bit
  • took a nap on the flight
  • saw amazing sunset from the airplane
  • made it on time for the bus ride
  • got safe and sound to my cousin’s flat
  • 2 nice showers

24.9.2016

  • finally had a really great long sleep
  • huge breakfast
  • swam 22 pool lengths
  • did yoga and Qi gong overlooking the beach
  • sunbathed for a few hours
  • took a nap by the pool 
  • went for a beach walk
  • took 2 really cool showers
  • enjoyed peace and quiet on my own
  • a baby girl made me smile
  • earned something
  • wrote half of a blog post
  • went for a promenade walk after dinner
  • a really relaxing day
  • walked 10,000 steps
  • bought a gift for my cousin

23.9.2016

  • had enough energy for everything I wanted to do even after a 3-hour sleep
  • easy hotel check out and airport check in
  • quick flight
  • limousine waited for me at the airport
  • early hotel check in
  • nicer hotel room than I expected
  • took a nap by the swimming pool
  • sunbathed by the pool
  • walked more than 10,000 steps
  • hummus with salad for dinner at the VIP lounge
  • walked along the beach
  • bought fridge stickers for a fan of my blog
  • relaxing yoga while watching a singing show
  • a few guys at the street smiled at me
  • two kids made me so emotional that I started to cry
  • leg massage

22.9.2016

  • light breakfast
  • amazing snorkeling with dolphins
  • bought Medjoul dates
  • talked about my opinions
  • took some cool photos
  • rode a camel
  • had a good laugh
  • delicious hummus at a beach restaurant
  • took 2 nice showers
  • packed my suitcase
  • walked 10,779 steps 
  • had the best fun ever at a bar

21.9.2016

  • had the nicest day ever
  • watched how they make hummus
  • loved eating all the hummus with different veggies
  • went skydiving
  • drank more than 5 l of water
  • walked in the desert full of natural roc formations
  • took a swim in the swimming pool
  • saw some really hot guys
  • made a sand art in a bottle
  • got some presents
  • loads of guys smiled at me and looked into my eyes
  • enjoyed the amazing wow water show with really sexy acrobats
  • more people signed up for our upcoming presentation
  • took some really cool photos
  • had the best laugh ever
20.9.2016
  • awesome melon and oranges for breakfast
  • ate too many great meals
  • observed dolphins
  • had the nicest massage in the relaxation pool
  • floated in a super salty pool
  • swam in the sea
  • cool dinner with some important people
  • spent very little time online
  • lovely walk along the promenade full of people
  • earned something
  • more people signed up for our upcoming presentation
  • got some free souvenirs
  • watched an incredible musical light fountain show

19.9.2016

  • easy check out
  • walked to the bus station
  • quick bus trip to the airport watching a movie
  • set up some meetings for next week whem I am back
  • safe and sound to the aiport
  • easy airport check in
  • earned something
  • took a nap on both flights
  • more people signed up for our upcoming travel presentation 
  • easy hotel check in
  • huge dinner
  • took a nice walk along the beach
  • walked 10,162 steps
  • did my laundry
18.9.2016
  • had a decent sleep
  • nice quick shower
  • prepared for my raw course
  • met up with a friend and talked about our upcoming presentation
  • met up with a friend and talked about our upcoming presentation
  • The raw course I organized went pretty well and the people loved my meals
  • Walked more than 10,000 steps
  • Delicious vegan ice cream
  • The ice cream guy was so nice to me
  • Had a nice conversation with the hostel owner about travelling 
  • Ran into an online friend who invited me then for a cup of tea and we had a lovely chat which opened my eyes
  • Received some really cool messages 
  • Earned something
  • Some guys looked into my eyes so deeply
  • Didn’t eat much all day 

17.9.2016

  • survived the night train
  • prepared for my raw vegan course reading my notes
  • ran into many friends without making plans
  • 16-hour intermittent fasting
  • had loads of tasty raw vegan meals
  • bought cool healthy things
  • got some sponsored things ”for free”
  • was invited for a green smoothie and a raw vegan cake for brunch
  • a kiss from my friend’s kid
  • met up with one of my fans and invited him for breakfast as it was his birthday
  • so many men looked and smiled at me
  • got a bowl full of apples at the reception
  • many sweet messages
  • walked more than 10,000 steps
  • got a nice hand and forearm henna tattoo
16.9.2016
  • fed my dad’s birds and enjoyed looking at them
  • walked 10,000 steps
  • sorted out some important things
  • sent some emails
  • earned something
  • finished packing
  • spent time with mum and grandparents 
  • enjoyed double acai
  • loved the live concert
  • ran into a few friends
  • got loads of nice compliments which made my day
  • managed to get on the train on time 

15.9.2016

  • nice sleep
  • green smoothie with spirulina and hemp protein for breakfast
  • went for a walk with mum
  • had a lovely phone call with one of my best friends
  • loved the peace and quiet eating acai bowl
  • prepared for my raw vegan course while sunbathing
  • walked more than 10,000 steps
  • grocery shopping and bought discounted acai I love
  • stated packing my suitcase
  • mum made yummy chickpeas veggie dinner
  • earned something
  • copied photos between laptop and external harddrives
  • charged all my camera batteries
  • watched another online marketing lesson
  • manicure
  • sent some important emails

14.9.2016

  • had a nice sleep
  • awesome to wake up to new ebook sales
  • spent time with family
  • helped my cousin in the garden
  • fed my dad’s birds
  • more people signed up for our presentation
  • taught a 2-hour yoga class
  • listened to more online marketing courses
  • walked 10,000 steps
  • a cute guy who is working out next to our yoga class smiled at me twice
  • got kisses from my friends’ kids
  • sold some health products
  • loved the sunny weather
  • mum made me Indian dinner with a fresh salad
  • apple cider vinegar for detox
  • wrote a blog post

13.9.2016

  • drank loads of water in the morning
  • sold more ebooks
  • listened to positive music with sea waves and flute
  • was lucky to see a snake before stepping on it
  • watched loads of butterflies
  • sunbathed by the lake
  • pranayama with sunbeams all over my body
  • listened to online marketing seminar
  • acai picnick by the lake and then the second half on the balcony
  • received some compliments
  • a few guys horned at me from the cars when passing by
  • taught a 90-minute yoga class
  • walked more than 10,000 steps
  • a favor from a friend of mine
  • took notes for my upcoming presentation
  • read a book about traveling before going to bed

12.9.2016

  • quick stretching after I woke up
  • water with lemon and then watermelon for breakfast
  • acai bowl while working online
  • wrote 2 long blog posts I kept postponing for almost 2 months
  • went for a peaceful walk listening to online marketing webinar
  • loved observing dozens of butterflies flying around me
  • walked 10,636 steps
  • earned something
  • taught a really good 2-hour yoga class
  • loved looking at birds flying above us
  • I realized I can smell things more than other people which brings me more into the present moment
  • gave 3 free ebooks to my fans and also sold some ebooks
  • more people signed up for my upcoming raw vegan workshop
  • read an ebook about how to improve my self-esteem
  • watched videos about raw veganism

11.9.2016

  • stayed in bed until 11.30 am
  • watermelon for breakfast
  • awesome motorbike trip
  • enjoyed the smell of nature, fields, trees and maturing fruit
  • saw 4 hawks
  • trampoline jumping
  • picked up some blackberries
  • relaxed for a few hours
  • late acai lunch at 4 pm sunbathing on the balcony
  • went for a walk with one of my best friends
  • did grocery shopping
  • walked 11,987 steps
  • watched a beautiful sunset while planning another workshop
  • chilled out on the sofa watching a singing TV show
  • SO grateful for my freedom

10.9.2016

  • ate loads of tasty meals
  • celebrated my uncle’s birthday
  • spent the day with family
  • my dog was super happy to see me
  • spent little time online
  • had a laugh
  • goosebumps from a couple of songs
  • walked 12,395 steps
  • helped my grandpa
  • walked barefoot for an hour
  • took a hot bath with essential oils
  • coocnut oil foot and leg masage
  • relaxing evening in watching movies
  • a few of my fans really made me smile with cute compliments
  • watched another online markting course while walking
  • sold ebooks

9.9.2016

  • nice sleep
  • got the cutest video about me and my friend
  • a very sweet message right in the morning
  • recorded more videos
  • 15-hour intermittent fasting
  • acai bowl for late breakfast instead of lunch, yummy! (ate it at noon but still 1st meal of the day)
  • sold some ebooks and more people signed up for my raw course
  • watched 3 online marketing lessons, two of them twice while walking
  • one of my best friends called me super excited, it was so nice
  • walked more than 10,500 steps
  • came up with another business idea and starting planning the workshop with a friend
  • edited 4 videos
  • gave my free ebook to a raw festival guest
  • got some compliments
  • scheduled 2 videos on FB 

8.9.2016

  • got a package of free home-grown cucumbers
  • answered some emails
  • it’s nice to wake up and see messages with compliments about my work
  • recorded some videos
  • green smoothie for lunch
  • my ex boyfriend gave me some technical advice which I appreciated but then he pissed me off again which reminded me once again how much better off I am without him
  • took a nature walk
  • observed dozens of butterflies
  • walked more than 15,000 steps
  • listened to online marketing course while walking
  • bought discounted bananas for my smoothies
  • taught a 2-hour yoga class
  • felt so great to get many online hearts from a friend right when I needed some TLC
  • fresh salad for dinner
  • edited 2 videos

7.9.2016

  • washed my hair singing
  • green tea and then honeydew melon for breakfast
  • woke up to more work deals
  • got a really sweet message in the morning
  • earned something
  • got offered a free marketing and blog consultation to improve my blog
  • made another video
  • chatted with an old friend
  • prepared photos for an article
  • taught a 2-hour yoga class
  • really enjoyed yoga and the conversations we had
  • 2 spoons of thistle oil for detox
  • mum made me quinoa salad for dinner
  • sold some ebooks
  • helped an online friend
  • watched 2 lessons of online marketing course while walking

6.9.2016

  • woke up in a good mood even though didn’t get much sleep
  • great back massage
  • bought my fave meals on sale 
  • enjoyed a big acai bowl on the balcony
  • recorded and edited more videos
  • had a peaceful walk
  • I had tiger pants on a guys roared at me from a car which made me laugh
  • made raw vegan poppy seed milk
  • tried new vegan gluten-free chocolate cookies
  • tried to calm down sitting in silence on the balcony with sunset sunbeams on my face
  • got the weirdest, super funny compliment about my hair
  • a spoon of thistle oil for detox
  • mum made me a plate of mushroom risotto for dinner
  • did 2 more lessons from online making money course
  • changed some things on my blog
  • learned more about meditation
  • watched videos about veganism

5.9.2016

  • loads of green tea
  • 15-hour intermittent fasting
  • no food until 1.30 pm
  • had fun taking some videos
  • cannot get enough of acai bowl
  • saw a tomtit bird on my balcony
  • used the raining weather to work inside all day
  • wrote some emails
  • thistle oil for detox
  • mum made me a super tasty dinner
  • did 2 more lessons of the online course about making money online
  • said no to unhealthy snack
  • longer meditation before bed

4.9.2016

  • really nice sleep
  • honeydew melon for breakfast
  • wanted to have a relaxing day but then felt like planning more trips
  • bought some discounted train tickets for my future trips
  • bought flights to Dubai
  • acai bowl with blackberries, bananas and nectarines on the balcony
  • spent more than an hour on the phone with my best friend
  • went for a walk around a lake
  • walked 17,964 steps = 13.35 km
  • bought my favorite acai on sale
  • had a nice chat while walking with a friend about both business and personal life
  • my web designer added something important to my blog
  • mum made me quinoa salad with veggies for dinner
  • pedicure
  • coconut oil on my legs
  • had fun watching singing TV shows
  • got goosebumps from songs
  • scheduled some videos for tomorrow
  • longer meditation before bed

3.9.2016

  • water with aple cider vnegar for better digestion
  • 15-hour intermittent fasting
  • finally had a great sleep
  • cleaned up the apartment
  • spent a few hours with my family
  • played with my dog who was really happy to see me
  • tasty quinoa salad for dinner
  • no work at all
  • had fun watching movies
  • relaxed most of the day
  • manicure
  • coconut oil all over me

2.9.2016

  • got a free ride to the train station
  • ate huge acai bowl in the park
  • took some videos
  • sorted out a few things
  • was invited for lunch
  • ran into a few friends
  • bought some really cool shirts and sports bras
  • walked more than 12,600 steps
  • enjoyed some mid-day sunbeams
  • earned for the whole week within a few minutes
  • had a laugh with mum and our friend
  • drank water with apple cider vingera for better digestion
  • foot massage
  • put my legs up and watched a movie

1.9.2016

  • had loads of energy even though I slept less than 5 hours
  • spent the day sunbathing
  • nice conversation with mum
  • got some cute kisses from my friend’s kid
  • huge acai bowl eaten by the pool
  • took some videos
  • went for a short swim
  • lovely conversation about business, relationships and life in general
  • got so motivated to work on my future plans and courses
  • got free ice cream
  • walked 11,318 steps
  • mum made me tasty quinoa salad for dinner
  • my web designer helped me with many things
  • went through a few lessons of an make money online course 
  • answered some emails at 2 am
  • counted my expenses and earnings for August

31.8.2016

  • woke up in a good mood
  • mum was bored and prepared me a really cute thing out of my Galia melon breakfast
  • did grocery shopping with many discounts
  • spent a few minutes with one of my best friends
  • went for a lovely walk along the river
  • received the best photo ever which took my breath away
  • a girl made me laugh at the shop
  • just so grateful for my best friends that are always here for me when I need them
  • could smell candle wax during my walk which reminded me of my childhood when we would paint Easter eggs with wax
  • the best acai bowl on the balcony
  • had a nice chat with mum laughing
  • had goosebumps when reading what some people said about my raw vegan courses
  • helped my grandpa with something
  • sat silently on the balcony for a while
  • taught a 2-hour yoga class
  • spent some time with a good friend I haven’t seen for months
  • went for a walk with my one of my friend as she needed some advice
  • walked more than 13,926 steps
  • got many interestng questions that also opened my eyes and hopefully helped some other people, too
  • had chills when I heard 5 songs
  • had 2 really deep conversations
  • did not do almost any work but had a lovely day overall

30.8.2016

  • woke up to loads of sweet messages
  • someone dear to me made my day with what he told me
  • finished an article
  • sent some emails
  • enjoyed not just 1 but 2 smaller acai bowls
  • hair balm 
  • sorted out some things I need to do in the next 2 weeks before I leave
  • a shop vendor gave me a good advice
  • loved the breeze in my hair
  • had goosebumps from 2 songs
  • listened to positive music on the balcony 
  • read and watched videos when sunbathing
  • taught a 2-hour yoga class
  • saw a man with really and I mean really pretty legs
  • a spoon of thistle oil for liver detox
  • mom made me raw vegan spaghetti for dinner
  • spent hours doing a course about digital nomad lifestyle
  • my friend helped me with some tech blog things
  • got many new ideas for future projects
  • walked 10,000 steps while listening to motivational videos
  • listened to a wellness webinar when in yoga poses until 2 am
  • bought really expensive courses about online marketing and building my brand but I want to keep learning new things and improve my business

29.8.2016

  • woke up in a good mood
  • quickly answered new emails
  • spent the day sunbathing
  • swam 14 pool lengths
  • read a book about relationships
  • a baby girl smiled at me and said ”nice girl” to me when walking by
  • a man with his daughter let me pass first at the casher as I had less food
  • walked barefoot for most of the day
  • loved spending most of the day on my own
  • took a nap when sunbathing
  • loved the sunbeams
  • saw different images at my third eye I haven’t seen for long
  • watched beautiful butterflies and dragonflies
  • almost everything I needed to buy was on sale
  • felt something special when the breeze was touching my skin (never had that feeling)
  • got new work deals
  • earned something when working just for 30 minutes altogether
  • walked more than 10,300 steps
  • played badminton for 30 minutes during stunning sunset
  • mum made me tasty raw salad for dinner
  • relaxed watching a movie
  • saw so many sexy men all around – at the pool, in the movie, on Instagram … made my day
  • received some sweet compliments
  • coconut oil all over me
  • went to bed at 10.30 pm but coudln’t fall asleep so wrote half of an article instead
28.8.2016
  • stayed in bed until 10.30 am
  • 14-hour intermittent fasting
  • piel de sapo melon for brunch
  • sunbathed for a while
  • my fave acai bowl
  • sent some important emails regarding my future travel plans
  • read a good book outside
  • talked to an old friend 
  • fast motorbike trip
  • huge adrenaline rush
  • had a deep talk with one of my best friends who told me things directly into my face as I needed to hear them
  • relaxed watching an interesting movie
  • today many things opened my eyes
  • walked 11,336 steps

27.8.2016

  • Stayed in bed until 1.30 pm
  • 15-hour intermittent fasting
  • 2 piel de sapo melons
  • Sunbathed for a bit in silence
  • Acai bowl
  • Watched comedies on the sofa
  • Had my phone off until evening
  • No work at all
  • ate whatever I felt like eating = cheat day
  • once again I saw how full of bullshit is my ex bf which is helping me to finally forget about him

26.8.2016

  • didn’t have to reply many emails as didn’t get many new ones
  • green tea and then tasty Galia melon for breakfast
  • went for a lovely walk
  • loved the sunbeams
  • ran into a great friend and had a nice chat with him
  • got a sweet call from another friend who saw me from the car and complimented on my sexy butt
  • double acai bowl on the balcony
  • finally said to a few people what I really think
  • finally got Instagram stories, too
  • afternoon nap listening to positive meditation music
  • just wearing shorts made a couple of cars horn at me when passing by
  • taught a 1-hour yoga class
  • had a really deep conversation before the yoga classurobit
  • received some compliments about my fit body
  • enjoyed peace and quiet on the balcony
  • walked 10,000 steps
  • talked to my best friend
  • watched movies on the sofa

25.8.2016

  • honeydew melon for breakfast
  • answered emails
  • wrote an article I wanted to write for a few months
  • watched videos about online marketing
  • enjoyed a young coconut on the balcony
  • acai bowl with nectarines and raw cacao nibs while getting some sunbeams
  • wasn’t in a good mood so just sat on the balcony for a while in silence and then listening to my favorite songs
  • taught a good 2-hour yoga class
  • stared at the skies looking at the free birds
  • enjoyed looking at a ripped guy working out next to us
  • mum made me a fresh salad with hemp seeds for dinner
  • checked some things off my to-do list
  • thistle oil for detox
  • walked 10,000 steps watching motivational videos
  • stayed in a yoga asana for 30 minutes watching an online marketing video

24.8.2016

  • had a nice sleep (7 hours straight after ages)
  • woke up in great mood which lasted all day long
  • green tea and Galia melon for breakfast
  • sorted out something very important the way I wanted to
  • went for a walk with my mum
  • bought discounted fruit
  • walked more than 12,000 steps
  • earned something
  • sorted out some emails
  • enjoyed my acai bowl on the balcony
  • read a book while sunbathing
  • taught a 2-hour yoga class
  • a spoon of thistle oil for detox
  • prepared photos for an article
  • raw veggie salad with hemp seeds
  • had a laugh watching a comedy

23.8.2016

  • woke up earlier than usual but full of energy
  • neti sinus cleanse
  • green tea
  • honeydew melon for breakfast
  • went for a nice walk
  • sorted out something important
  • acai bowl on the balcony
  • observed beautiful butterflies
  • my flights to Israel were sponsored
  • found 10 cents
  • walked 10,000 steps
  • spent an hour commenting and liking Instagram photos
  • answered some emails
  • copied some documents and photos from pc to external harddisk as pc is full already
  • sold some health products
  • taught a 2-hour yoga class
  • got some cute messages from my fans
  • visited a friend and played with her kids

22.8.2016

  • stayed in bed until 10.30 am
  • received beautiful silver jewelry from a sponsor
  • spent half an hour taking photos of jewelry
  • a cup of green tea after ages
  • listened to a webinar about making money online
  • 14-hour intermittent fasting
  • piel de sapo melon for brunch
  • earned for the whole week
  • wrote 3 articles
  • sang my favorite songs
  • watched videos about online marketing to learn new things
  • practiced yoga for an hour on my own
  • took photos of myself in yoga poses
  • a spoon of thistle oil for detox
  • walked 10,000 steps while watching motivational videos
  • did my manicure
  • watched 30-minute SEO videos while in a yoga pose on the floor

21.8.2016

  • stayed in bed until 11 am
  • finally slept for 5 hours straight without waking up which didn’t happen to me for a few months
  • 15-hour intermittent fasting
  • acai with blackberries, bananas, cacao nibs and cinnamon – the best brunch ever
  • had chills when listening to some songs
  • no work at all
  • watched the newest version of Rome and Juliet
  • scheduled some Instagram photos
  • bought a flight to the Philippines for October
  • planned more things in the Philippines with a friend
  • relaxed on the sofa
  • didn’t get out of the apartment which was exactly what I needed
  • went to bed at 11 pm

20.8.2016

  • chilling in bed until 11.30 am
  • just had 4 bananas until 9 pm and no other food and didn’t feel hungry at all
  • spent most of the day on the motorbike finally again exploring Eastern Slovakia
  • the best motorbike trip ever with a super hot guy
  • after a long time I appreciated being treated like a woman
  • enjoyed a hot day to maximum
  • took my friends for an evening swim in a mine lake
  • saw a stunning sunset from the motorbike
  • was invited to concerts
  • got so many compliments
  • didn’t feel so relaxed in a while
  • got loads of free water
  • watched fireworks
  • free ride back home

19.8.2016

  • 16-hour intermittent fasting
  • finally had some sleep
  • no work whatsoever
  • enjoyed a really nice shower singing out loud
  • yummy acai bowl 
  • went for a nice walk around a lake
  • so much eye contact with many people
  • loved seeing so many beautiful motorbikes
  • met friends after a year
  • invited my mum and her partner to concerts
  • had so much fnun with friends
  • was susprised in a nice way 
  • got back home safe and sound early morning

18.8.2016

  • 14-hour intermittent fasting
  • freshly squeezed juice (carrots, celery, ginger, cinnamon)
  • finally reached 58,000 fans on Facebook
  • did some tech things on the blog
  • acai bowl with bananas and raw cacao nibs getting some sunbeams on the balcony
  • was told a pack of sponsored jewelry is on its way to my home
  • sorted out my money and bank accounts
  • taught a 2-hour outdoor yoga class
  • had some nice moments when practicing yoga
  • a spoon of thistle oil for detox
  • walked 10,000 steps
  • received new sport shoes
  • listened to the sexiest voice singing one of my fave songs

17.8.2016

  • finally had a better night sleep than in the past weeks
  • young coconut and watermelon for breakfast
  • worked on my blog for many hours
  • earned a lot again
  • ate loads of fruit
  • sang out loud my favorite songs
  • answered some emails
  • couldn’t teach yoga because it was raining but it was ok as I felt tired
  • enjoyed my dinner on the balcony with sunbeams on my face when it stopped raining
  • made a good work deal
  • spent some time with my dad’s family and my lil brother
  • cuddled my dad’s cat
  • made a good cup of tea after like 2 months
  • walked 10,000 steps
  • no food after 7.30 pm
  • listened to Positive thinking audiobook while in a yoga asana for 80 minutes
  • listened to a webinar about publishing a book while exercising

16.8.2016

  • neti sinus cleanse
  • apple cider vinegar to kick off the digestion
  • mum played with watermelon and made me beautiful breakfast
  • earned something
  • spent hours making my blog better
  • I did my mom a favor
  • I gave a gift to one of fans for his friend’s birthday
  • went for a lovely nature walk
  • sang out loud
  • taught a 2-hour yoga class
  • really enjoyed yoga
  • made raw poppy seed milk
  • salad with avocado for dinner
  • spent just a few minutes per day on social media channels
  • kept working when watching one of my favorite movies Con Air
  • walked 10,000 steps
  • received free mobile credit

15.8.2016

  • 14-hour intermittent fasting
  • neti sinus cleanse
  • freshly squeezed juice for breakfast (carrots, cucumber, celery, ginger, cinnamon)
  • earned enough money for the whole week
  • oil hair balm
  • green smoothie for lunch (spirulina, 3 bananas, hemp seed protein, acai, cinnamon, water)
  • answered some emails
  • enjoyed an acai bowl on the balcony
  • wrote an article
  • started planning my Israel and Asia trip more
  • taught a 1-hour yoga class
  • mum made me tasty Indian style chickpeas with veggies
  • said no to chocolate
  • worked on my blog until midnight

14.8.2016

  • loads of food
  • really felt like typical Sunday
  • finally in better mood
  • walked more than 10,000 steps
  • walked along the river during a long phone call
  • picked up wild blackberries and plums
  • walked barefoot a bit
  • played with my dog
  • worked for 1 hour
  • got a free car drive twice
  • spent most of the day with family
  • made another work deal
  • took a salt bath
  • a spoon of thistle oil for detox
  • coconut oil massage
  • relaxing evening watching a movie to regain some energy

13.8.2016

  • was up all night crying so then stayed in bed until 1 pm
  • 15-hour intermittent fasting
  • half of watermelon for late brunch
  • enjoyed eating 3 nectarines when being touched with coldish sunbeams on the balcony
  • afternoon nap
  • no work at all
  • watched romantic movies on the sofa
  • did not move almost at all all day which was what I neede
  • stayed in all day

12.8.2016

  • stayed in bed until 11 am
  • 14-hour intermittent fasting
  • watermelon for breakfast
  • grateful for the support of my fans
  • no work at all
  • smoothie for late lunch (banana, acai, spirulina, hemp seed protein, cinnamon)
  • mom helped me once again
  • got a few healthy gifts
  • loved getting kisses from my friend’s kid
  • enjoyed a nice concert despite of feeling really bad and freezing
  • watched falling stars
  • finally sent to hell my ex bf forever

11.8.2016

  • watermelon for breakfast
  • tasty banana, acai, hemp seed protein and spirulina smoothie
  • no work during the day but went to visit my grandparents
  • had a good time with my family
  • cuddled with my dog
  • answered 5 emails and no other work all day long
  • took a nap
  • mom and grandma prepared my fave meal in a vegan version and the rest of the family ate the same as well instead of the unhealthy version of it
  • walked 10,000 steps
  • took a super long hot shower
  • saved a sick bird from a cat attack and then took it to the veterinary as I’ve noticed it had a tumour on its head 🙁 so I wanted to help it
  • finally realized the best thing I can do is to finally let go!
  • wrote something very personal
  • cleaned my room
  • danced to the Don’t worry, be happy song and the lovely smell of the 7 chakra balancing scent stick

10.8.2016

  • finally it was not noisy in the morning
  • 15-hour intermittent fasting
  • watermelon for breakfast
  • neti sinus cleanse
  • answered some emails
  • sorted out some things online despite of feeling tired and not in the mood
  • peacefully enjoyed an acai bowl for lunch on the balcony
  • afternoon nap
  • a spoon of apple cider vinegar
  • wrote a long blog post
  • was told many compliments
  • coconut oil mouth pulling
  • prepared photos for another article
  • listened to audiobook 10 Steps to Positive thinking by Benjamin Chapin
  • read a short ebook

9.8.2016

  • finally had a nice sleep
  • 14-hour intermittent fasting
  • watermelon for breakfast
  • spent the day sunbathing and swimming in the pools
  • got a sweet kiss from a friend’s kid
  • saw some good looking tattooed guys
  • ran into a couple of friends
  • nice phone calls
  • answered work emails from the pool
  • had a laugh with my mom
  • walked 19,678 steps = 14.62 km
  • earned something and only spent maybe half an hour online
  • A spoon of a thistle oil for detox
  • Went for a walk with one of my best friends who listened carefully to all my problems
  • Meditation with sunbeams all over my body
  • Reacted in a calmer intelligent way to something that would piss me off a few days ago
  • Head massage
  • walked barefoot most of the day
  • no food after 8 pm

8.8.2016

  • 14-hour intermittent fasting
  • Cantaloupe melon for breakfast
  • met with my best boy friend for a chat
  • sorted out some things in the city centre
  • sunbathed for a bit on the balcony
  • acai bowl
  • worked on my blog
  • started planning my trip to the Philippines
  • earned something
  • taught a 2-hour yoga class
  • salad for dinner from home-grown veggies and hemp seeds
  • 100% raw vegan
  • no food after 8 pm
  • walked 10,000 steps
  • listened to audiobook 10 Steps to Positive thinking by Benjamin Chapin

7.8.2016

  • stayed in bed until 10 am
  • walked when on the phone
  • a huge bowl of watermelon for brunch
  • walked 14,822 steps
  • motorbike ride
  • afternoon with grandparents
  • played with my dog
  • had a good laugh with my uncle
  • took a salt bath
  • my mum and her patner helped me with something important
  • worked online watching a movie
  • no food after 6 pm

6.8.2016

  • got unexpected morning visit from my bf
  • received really cool sunglasses
  • 17-hour intermittent fasting
  • no food until 3 pm
  • acai with bananas
  • my grandpa sent me some cake
  • didn’t move much most of the day but I needed it
  • relaxing evening watching a comedy
  • mom made red lentils for dinner with a heart shaped parsley top
  • watched many funny videos to get in a better mood
  • got so many compliments I really appreciated
  • enjoyed 2 hours at the concerts

5.8.2016

  • couldn’t sleep since 6 am but still stayed in bed until 11 am just chilling
  • long meditation with positive affirmations
  • worked for a bit
  • earned money for the whole week
  • 16-hour intermittent fasting
  • Galia melon for breakfast at mid-day
  • acai bowl with nectarines and strawberries for late lunch chilling on the balcony
  • walked 10,000 steps
  • had a laugh with my mom and her bf
  • mom brought me dinner to the festival
  • enjoyed the rock festival even when freezing
  • got free bus ride back home

4.8.2016

  • stayed in bed until lunch time because I can if I feel like it
  • got a few nice work calls
  • long meditation
  • 16-hour intermittent fasting
  • could wash my hair at mid-day when I needed it even though other days we had no running water until evening because of the construction going on outside but we did today
  • acai bowl with bananas, strawberries, blackberries, cacao nibs and cinnamon for brunch
  • answered some work emails sunbathing on the balcony
  • had a laugh watching videos of 4 agreements book translated into Czech
  • sold some things
  • was offered cute silver jewelry in exchange for promotion
  • did 2 good deeds
  • enjoyed huge concerts in a great company
  • walked 10,053 steps
  • so many men couldn’t stop staring at me, what a great feeling!
  • got free bus ride back home

3.8.2016

  • 16-hour intermittent fasting
  • young coconut
  • got many nice messages from friends and fans
  • no work at all all day long
  • went for a walk to the nature to sort out my thoughts
  • honey dew melon for snack
  • acai bowl
  • loads of really good compliments from many different men
  • SO grateful for my friends who always support me no matter what
  • evening barefoot walk
  • many messages from a friend who’s been in lvoe wit me for a year
  • admired flowers and butterflies
  • walked more than 12,280 steps
  • listened to one of my favorite books – audio of 4 agreements
  • enjoyed sunbeams shining through tree branches because no mater what, the Sun will always rise
  • watched one of my fave movies chilling out on the sofa
  • 100% raw vegan
  • a friend of mine cleared my energy

2.8.2016

  • had an ok sleep even with construction giog on next door
  • 3 meditations
  • water with apple cider vinegar before breakfast
  • Galia melon for breakfast
  • saw my best (male) friend after 8 months
  • 2 acai bowl
  • a meeting with a friend I’ve known all my life
  • worked on my laptop outside on the balcony
  • sold something
  • wrote 2 blog posts about Finland
  • taught a 2-hour yoga class
  • a ladybird was walking around me for a few minutes when practicing yoga
  • great mood all day long
  • 100% raw vegan
  • a spoon of sea buckthorn oil full of vitamin C
  • walked 10,000 steps
  • no overeating at night
  • when walking, I listened to a video with positive affirmations for abundance

1.8.2016

  • 16-hour intermittent fasting
  • watermelon for breakfast
  • answered some emails
  • yummy acai with bananas, blueberries, cinnamon and raw cacao nibs
  • chatted with my best friends
  • got some sweet super long phone calls
  • earned something
  • taught a 2-hour yoga class
  • had a laugh at the yoga
  • got a free year of pro app good for traveling
  • started drinking apple cider vinegar again for better digestion
  • raw salad from home-grown veggies
  • 100% raw vegan
  • walked approx. 6 km when on the phone
  • walked 13,500 steps altogether
  • no overeating at night

 

Here you can find my gratitude journal January to July 2016.

Who is Crazy Sexy Fun Traveler?

Alex is a crazy Slovak girl who made traveling the reason of her life. In 2010 she quit her stewardess job and hasn't stopped traveling ever since. Her motto is ''I live to travel, I travel to live.'' She writes about crazy travel, fun adventures and sexy photos. Alex is also a raw vegan specialist, fitness health coach and yoga teacher.

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