{"id":55773,"date":"2024-08-29T22:19:05","date_gmt":"2024-08-29T20:19:05","guid":{"rendered":"https:\/\/www.crazysexyfuntraveler.com\/sk\/?p=55773"},"modified":"2024-12-17T20:18:06","modified_gmt":"2024-12-17T19:18:06","slug":"pobyt-v-tme-vsetko-co-potrebujes-vediet","status":"publish","type":"post","link":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/","title":{"rendered":"Pobyt v tme – v\u0161etko \u010do potrebuje\u0161 vedie\u0165"},"content":{"rendered":"\n\n
<\/div>\n\n
Po mojom t\u00fd\u017ed\u0148ovom pobyte v tme v auguste 2024 mi pri\u0161lo celkom ve\u013ea ot\u00e1zok o tom ako to prebieha. V\u00e4\u010d\u0161ina \u013eud\u00ed si to e\u0161te nevie v\u00f4bec predstavi\u0165 a nevedia o tom absol\u00fatne ni\u010d.<\/div>\r\n
\u00a0<\/div>\r\n
Ak \u0165a zauj\u00edma, ak\u00fd je pobyt v tme a \u010do o \u0148om treba vedie\u0165, \u010d\u00edtaj \u010falej…<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
Ak o spiritu\u00e1lnych veciach mimo na\u0161e fyzick\u00e9 telo zatia\u013e nevie\u0161 ni\u010d, odpor\u00fa\u010dam si pri \u010d\u00edtan\u00ed ponecha\u0165 otvoren\u00fa myse\u013e. To, \u017ee ty nie\u010do nevie\u0161, nevid\u00ed\u0161 alebo si to neza\u017eil, e\u0161te neznamen\u00e1, \u017ee to v\u00f4bec neexistuje.\u00a0<\/div>\r\n<\/blockquote>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Sp\u00edsala som si ot\u00e1zky, ktor\u00e9 mi pri\u0161li od \u013eud\u00ed na FB a IG, a v tomto \u010dl\u00e1nku na ne zodpoviem.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Ot\u00e1zky s\u00fa v\u017edy o\u010d\u00edslovan\u00e9 a hrub\u00fdm p\u00edsmom. Pod ka\u017edou ot\u00e1zkou sa nach\u00e1dza moja odpove\u010f za “Ja:“.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n

\u010co potrebuje\u0161 vedie\u0165 o pobyte v tme<\/h2>\r\n
\u00a0<\/div>\r\n
1. Je tam vybavenie typu k\u00fape\u013e\u0148a\/wc?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: Samozrejme. Si ubytovan\u00fd v 1 chatke, a vo vn\u00fatri m\u00e1\u0161 poste\u013e a veci potrebn\u00e9 na spanie, a na druhej strane miestnosti je um\u00fdvadlo, sprcha, toaleta a poli\u010dky na odlo\u017eenie vec\u00ed. Cel\u00fd pobyt v tme prebieha vo vn\u00fatri tej 1 miestnosti\/chatky, a to odkedy za\u010dne, a\u017e k\u00fdm sa neskon\u010d\u00ed v dohodnut\u00fd term\u00edn (alebo sk\u00f4r, keby si to z nejak\u00e9ho d\u00f4vodu nezvl\u00e1dal \u010falej).<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
2. Hygiena a jedlo, v\u0161etko je v tme?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: \u00c1no, v\u0161etko po\u010das cel\u00e9ho pobytu v tme sa rob\u00ed v \u00faplnej tme, aj jedenie, aj WC, aj sprcha. V\u0161etko, \u010do potrebuje\u0161 urobi\u0165, ke\u010f si tam.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
3. Nerozumiem presne, \u017ee ako v \u00faplnej tme\u2026 \u010di si tam nemala elektrinu, \u010di aj na WC a pri jeden\u00ed a sprchovan\u00ed je tma? \u010ci je tam wifi?\u2026 \u010ci si mohla pou\u017e\u00edva\u0165 mobil, po\u010d\u00edta\u010d at\u010f.<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Ja: Elektrina tam je, ale ke\u010f ti za\u010dne pobyt, vypn\u00fa sa isti\u010de na svetl\u00e1, aby sa nedali pou\u017e\u00edva\u0165. Nech\u00e1 sa po\u010das pobytu zapnut\u00e1 elektrina iba napr. v z\u00e1suvke, kde je bojler na ohrievanie vody v sprche, \u010di ohrieva\u010d\/radi\u00e1tor.<\/div>\r\n
\u00a0<\/div>\r\n
\u00daplne cel\u00fd pobyt je tam tma. \u010ci\u017ee ke\u010f ide\u0161 na t\u00fd\u017ede\u0148, tak t\u00fd\u017ede\u0148 si tam v tme a v\u0161etko, \u010do potrebuje\u0161 alebo chce\u0161 vtedy urobi\u0165 prebieha v tme. Bez svetiel. Wifi tam samozrejme nie je. Mobil ani po\u010d\u00edta\u010d ani \u017eiadnu elektroniku nie je dovolen\u00e9 pou\u017e\u00edva\u0165, lebo u\u017e by to nebola 100% tma.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
\"pobyt<\/a>

ja pred pobytom v tme<\/p><\/div>\r\n\r\n

 <\/p>\r\n<\/div>\r\n

\u00a0<\/div>\r\n
\r\n
4. Trafila si na z\u00e1chod \"\ud83d\ude02\"?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: K WC som sa nau\u010dila trafi\u0165 po chatke po tme hne\u010f po mojom pr\u00edchode ako prv\u00e9. Ve\u010f to je asi najd\u00f4le\u017eitej\u0161ia vec na takom pobyte hne\u010f sa vedie\u0165 zorientova\u0165, kde je WC, keby pri\u0161la ne\u010dakan\u00e1 situ\u00e1cia, v\u0161ak? A aj priamo na WC misu som trafila samozrejme v\u017edy, ve\u010f na to netreba vidie\u0165. Zadok presne vie ako si ide\u00e1lne sadn\u00fa\u0165 na misu haha. Toto je pre \u017eeny asi \u013eah\u0161ie ako pre chlapov…\u00a0<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n
Sk\u00f4r sa prizn\u00e1m, \u017ee som sa zo za\u010diatku nevedela dobre zorientova\u0165, ke\u010f som sa r\u00fdchlo postavila, oto\u010dila a i\u0161la spl\u00e1chnu\u0165. Prv\u00fdkr\u00e1t mi nedo\u0161lo, \u017ee stena je tak bl\u00edzko a riadne som si do nej udrela hlavu.<\/div>\r\n
\r\n
\u00a0<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
5. Kedy \u00eds\u0165 do tmy?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: Presne vtedy, kedy sa na to c\u00edti\u0161, je t\u00e1 spr\u00e1vna chv\u00ed\u013ea.<\/div>\r\n
\u00a0<\/div>\r\n
Odpor\u00fa\u010dam \u00eds\u0165 po\u010das splnu mesiaca, alebo e\u0161te letn\u00fd \u010di zimn\u00fd slnovrat a jarn\u00e1 a jesenn\u00e1 rovnodennos\u0165 s\u00fa tie\u017e siln\u00e9 dni v r\u00e1mci energie. V t\u00fdchlo d\u0148och m\u00f4\u017ee by\u0165 pobyt v tme e\u0161te zosilnen\u00fd. Ja som bola po\u010das splnu mesiaca a veru bola to teda jazda. Av\u0161ak, kto nie je zvyknut\u00fd alebo sa boj\u00ed pracova\u0165 so silnou energiou a nevedel by \u010do robi\u0165, keby mal nejak\u00e9 zvl\u00e1\u0161tne stavy, presne t\u00fdmto d\u0148om sa rad\u0161ej naopak vyhni.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
6. M\u00f4\u017eu \u00eds\u0165 na pobyt v tme aj dvaja naraz?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Na niektor\u00fdch miestach to kedysi dovolili, alebo e\u0161te aj v dne\u0161nej dobe ob\u010das dovolia, \u017ee na tej istej chatke by spolu na pobyte v tme mohli by\u0165 dvaja \u013eudia (p\u00e1r). M\u00f4\u017ee to by\u0165 ve\u013ek\u00e1 sk\u00fa\u0161ka ich vz\u0165ahu \u010di to v\u00f4bec zvl\u00e1dnu, ale mohlo by to by\u0165 aj na \u0161kodu. Lebo keby i\u0161li ka\u017ed\u00fd do svojej chatky, by si inak mohli vyrie\u0161i\u0165 ka\u017ed\u00fd s\u00e1m svoje veci, ale spolu v 1 chatke by sa viac venovali samotn\u00e9mu vz\u0165ahu a nie \u010fal\u0161\u00edm veciam.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Na ve\u013ea miestach v\u0161ak pobyt v tme dovolia v\u017edy iba 1 \u010dloveku.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
7. M\u0148a napadla tak\u00e1 mo\u017eno netypick\u00e1 ot\u00e1zka. Nad t\u00fdm som rozm\u00fd\u0161\u013eala, \u017ee keby som tam mala kom\u00e1ra, ako ho chyt\u00edm v tme \"\ud83d\ude42\"<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: Bu\u010f len n\u00e1hodou by sa ti to podarilo, ale sk\u00f4r si mysl\u00edm, \u017ee v\u00f4bec nijako. Ani muchu, ani osu, ani ni\u010d. Treba sa nau\u010di\u0165 nev\u0161\u00edma\u0165 si to, prija\u0165 situ\u00e1ciu ak\u00e1 je a \u010dasto ten hmyz zrazu “s\u00e1m“ zmizne.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
8. M\u0148a by zauj\u00edmalo, \u010di je to ozaj pobyt v 100% tme, \u010di \u010dlovek vn\u00fatri nevie, kedy je de\u0148, \u010di noc, alebo si o\u010di \u010dasom zvykn\u00fa a vid\u00edte aspo\u0148 obrysy, ke\u010f napr\u00edklad idete na z\u00e1chod.<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: Nie, v\u00f4bec neviete presne \u010di je de\u0148 alebo noc, lebo po\u010das pobytu je st\u00e1le rovnak\u00e1 \u00faplne \u010dierna tma. Ale do tmy ti nos\u00ed sprievodca jedlo, a ten chod\u00ed po\u010das d\u0148a a nie v noci, tak toto ti napovie, \u017ee je de\u0148. A \u010diasto\u010dne sa d\u00e1 aj pod\u013ea vonkaj\u0161\u00edch zvukov, ktor\u00e9 m\u00f4\u017ee by\u0165 po\u010du\u0165 zvonku z okolia chatky, nejako odhadn\u00fa\u0165 \u010di je de\u0148 alebo noc. Ko\u013eko hod\u00edn presne je v\u0161ak nevieme, lebo v tme nevid\u00edme a na pobyte v tme nem\u00e1me hodinky a ani nevych\u00e1dzame von z chatky pozrie\u0165 sa \u010di je noc alebo de\u0148.<\/div>\r\n
\u00a0<\/div>\r\n
O\u010di si na tmu zvykn\u00fa r\u00fdchlo, ale obrysy nevidie\u0165. Cez o\u010di ur\u010dite nie. Pre o\u010di je tma st\u00e1le tmou. Je v\u0161ak mo\u017enos\u0165 nie\u010do “vidie\u0165“ cez tretie oko, ale to sa na takom pobyte nepodar\u00ed ka\u017ed\u00e9mu. M\u0148a veru tak nieko\u013ekokr\u00e1t doslova “osvietilo“ a videla som aj svoje telo a aj vn\u00fatro chatky \u00faplne do detailov, akokeby som mala na \u010dele \u010delovku a svietila si \u0148ou. Ale trvalo to len kr\u00e1tko a z\u010faleka nie ka\u017ed\u00fd je v takom spiritu\u00e1lnom rozpolo\u017een\u00ed a m\u00e1 tak otvoren\u00e9 tretie oko, aby sa do\u010dkal podobn\u00e9ho z\u00e1\u017eitku.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
9. Je to bez okien? \u00dapln\u00e1 tma aj cez de\u0148 alebo sa d\u00e1 aspo\u0148 \u010d\u00edta\u0165?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: Chatky, ktor\u00e9 s\u00fa ur\u010den\u00e9 na pobyt v tme s\u00fa bez okien, lebo aj \u00faplne minim\u00e1lne svetlo by naru\u0161ilo cel\u00fd pobyt a u\u017e by to nebol pobyt v tme a nemohli tam nasta\u0165 procesy, ktor\u00e9 s\u00fa mo\u017en\u00e9 pr\u00e1ve v\u010faka \u00faplnej tme. Aj v\u0161etky mo\u017en\u00e9 \u0161k\u00e1ry pod dverami at\u010f s\u00fa zaizolovan\u00e9 alebo zalepen\u00e9, a skryt\u00e9 s\u00fa aj v\u0161etky mo\u017en\u00e9 svetielka dnu v chatke (na bojleri na ohrev teplej vody, na elektro ohrieva\u010di at\u010f).\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u010c\u00edta\u0165 by bolo mo\u017en\u00e9 na pobyte v tme jedine vtedy, ak vie\u0161 \u010d\u00edta\u0165 po tme Brailleovo slepeck\u00e9 p\u00edsmo a tak\u00fd text by si tam mal so sebou.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
10. Tak\u00e1 technick\u00e1 ot\u00e1zka: ako sa d\u00e1 dodr\u017eiava\u0165 hygiena, napr\u00edklad na WC, ke\u010f nevid\u00ed\u0161 na toale\u0165\u00e1k?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: Sk\u00fas doma \u00eds\u0165 na WC ve\u010der a nesvie\u0165 si tam svetlo a uvid\u00ed\u0161 ak\u00e9 to je jednoduch\u00e9. Ke\u010f u\u017e vie\u0161, kde sa ten toale\u0165\u00e1k nach\u00e1dza, tak si ho \u013eahko nahmat\u00e1\u0161 rukami. H\u013eadanie toale\u0165\u00e1ku pri WC nebol pre m\u0148a absol\u00fatne \u017eiaden probl\u00e9m ani raz po\u010das cel\u00e9ho pobytu v tme.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
11. \u010co od pobytu v tme o\u010dak\u00e1va\u0161?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: osobne som od toho pobytu ne\u010dakala rad\u0161ej v\u00f4bec ni\u010d, lebo som sa chcela vyhn\u00fa\u0165 pr\u00edpadn\u00e9mu sklamaniu, keby sa to nestalo pod\u013ea mojich predst\u00e1v. Vedela som cca, \u010do by sa na pobyte v tme mohlo sta\u0165, ale z\u00e1rove\u0148 som aj vedela, \u017ee ka\u017ed\u00fd m\u00e1 in\u00fa sk\u00fasenos\u0165, ktor\u00e1 z\u00e1vis\u00ed od r\u00f4znych faktorov (moment\u00e1lna \u017eivotn\u00e1 situ\u00e1cia a nastavenie,\u00a0 \u010do pr\u00e1ve \u010dlovek vtedy rie\u0161i v be\u017enom \u017eivote, level spirituality a ako t\u00fdmto veciam v\u00f4bec ver\u00ed\u0161, ak\u00e9 m\u00e1\u0161 strachy a bloky energie at\u010f).<\/div>\r\n
\u00a0<\/div>\r\n
Fakt som i\u0161la na pobyt v tme s t\u00fdm, \u017ee s\u00edce som u\u017e o pobytoch v tme vedela cca 10 rokov, a\u017e teraz som c\u00edtila, \u017ee teraz bol ten spr\u00e1vny okamih \u00eds\u0165. Ke\u010f som videla, \u017ee mi term\u00edn vyhovuje a \u017ee ma vedia majitelia vyzdvihn\u00fa\u0165 na vlakovej stanici, hne\u010f som poslala z\u00e1lohu za pobyt. Rozhodla som sa v priebehu p\u00e1r min\u00fat, lebo som vn\u00fatorne c\u00edtila, \u017ee teraz idem a hotovo. Bolo to asi t\u00fd\u017ede\u0148 a pol pred za\u010diatkom pobytu.<\/div>\r\n
\u00a0<\/div>\r\n
Len som d\u00fafala, \u017ee sa tam dobre vysp\u00edm v tme a v tichosti. To bolo jedn\u00e9 o\u010dak\u00e1vanie, ktor\u00e9 som mala… A to sa nesplnilo v\u00f4bec.<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
Najlep\u0161ie je is\u0165 na pobyt v tme s nulov\u00fdmi o\u010dak\u00e1vaniami a bezprostredne prija\u0165 v\u0161etko, \u010do sa tam stane, lebo v tej chv\u00edli to je presne to, \u010do sa m\u00e1 sta\u0165.<\/div>\r\n<\/blockquote>\r\n
\u00a0<\/div>\r\n
\r\n
\"pobyt<\/a>

moja chata na pobyt v tme<\/p><\/div>\r\n<\/div>\r\n

\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
12. Mala si tam nejak\u00e9ho sprievodcu, \u010do ti priniesol jedlo?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: \u00e1no, v\u017edy ti tam niekto nos\u00ed jedlo pod\u013ea dohody (bu\u010f sa dohodnete s majite\u013emi pred pobytom v tme alebo a\u017e v prv\u00fd de\u0148 po pr\u00edchode, a nos\u00ed ti ho niekto z majite\u013eov\/organiz\u00e1torov pobytu v tme). V\u00e4\u010d\u0161inou sa nos\u00ed jedlo raz denne, a dones\u00fa naraz v misk\u00e1ch aj obed aj ve\u010deru na dan\u00fd de\u0148. V chatke je ovocie, orie\u0161ky a nejak\u00e9 \u010fal\u0161ie drobnosti (sladk\u00e9 aj slan\u00e9), ktor\u00e9 m\u00f4\u017ee\u0161 zjes\u0165 kedyko\u013evek na ra\u0148ajky alebo kedy chce\u0161. Ja som si v\u0161ak vybrala jes\u0165 cel\u00fd pobyt iba 1 jedlo denne, a to \u010derstv\u00e9 ovocie. Za cel\u00fdch 6 dn\u00ed m\u00f4jho pobytu v tme som nezjedla ani raz ni\u010d in\u00e9 ako \u010derstv\u00e9 ovocie.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Voda na pitie v chatke je (z vodovodu), a nosia aj bylinkov\u00fd \u010daj alebo tepl\u00fa vodu.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
13. Bola si v \u00faplnom tichu, \u010di sa s tebou niekto rozpr\u00e1val?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: Pred moj\u00edm pobytom v tme som si z nejak\u00e9ho d\u00f4vodu myslela, \u017ee tam okrem tmy bude aj \u00fapln\u00e9 ticho. Ale nebolo to celkom tak. Konkr\u00e9tne na tom mieste, kde som bola, boli aj 2 vetr\u00e1ky na elektriku (s\u00fa\u010dasne 1 d\u00e1val vzduch zvonku smerom dnu do chatky a druh\u00fd naopak). \u010ci\u017ee nejak\u00e9 zvuky bolo po\u010du\u0165 aj dnu v chatke – cez tie vetr\u00e1ky a z\u00e1rove\u0148 aj izol\u00e1cia chatky nejak\u00e9 vonkaj\u0161ie zvuky prep\u00fa\u0161\u0165ala dnu ku mne.<\/div>\r\n
\u00a0<\/div>\r\n
Po\u010dula som psy, kravy, jele\u0148a, susedov, lietadl\u00e1, zvony na zvonici, dedinsk\u00fd rozhlas, auto a dvere auta, ob\u010das nejak\u00fa hudbu. M\u0148a osobne toto ru\u0161ilo, lebo som celkovo ve\u013emi citliv\u00e1 na zvuky a vyzer\u00e1 to, \u017ee po\u010dujem a vn\u00edmam lep\u0161ie a silnej\u0161ie ako ostatn\u00ed \u013eudia. A ani v tejto situ\u00e1cii v tme to pre m\u0148a nebolo ide\u00e1lne, sk\u00f4r naopak. Zvuky boli \u010diasto\u010dne tlmen\u00e9 t\u00fdmi vetr\u00e1kmi aj izol\u00e1ciou, ale pre m\u0148a boli st\u00e1le pr\u00edli\u0161 siln\u00e9. Ale aj to bolo s\u00fa\u010das\u0165ou celej mojej sk\u00fasenosti, a tam som bola viac n\u00faten\u00e1 pracova\u0165 s t\u00fdm, \u017ee mi hluk fakt vad\u00ed.\u00a0 \u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Ale vraj niektor\u00fdm \u013eudom zvuky zvonka po\u010das pobytu v tme pom\u00e1haj\u00fa nezbl\u00e1zni\u0165 sa haha, alebo im v\u010faka tomu prejde r\u00fdchlej\u0161ie \u010das a zvuky ber\u00fa ich pozornos\u0165 od vlastn\u00fdch my\u0161lienok \u010di strachov.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
M\u00f4j sprievodca za mnou nechodil ka\u017ed\u00fd de\u0148, lebo som si to ne\u017eelala. Najprv sme sa dohodli, \u017ee pr\u00edde len ka\u017ed\u00fd druh\u00fd de\u0148 a donesie mi v\u017edy ovocie aj \u010daj na 2 dni dopredu. Potom sme to v\u0161ak niektor\u00e9 dni zmenili, lebo som zistila, \u017ee mi rozhovory s n\u00edm v nie\u010dom pomohli pochopi\u0165 ur\u010dit\u00e9 veci, alebo si ich znova pripomen\u00fa\u0165. Pomohlo mi po\u010du\u0165 aj in\u00fd n\u00e1zor.<\/div>\r\n
\u00a0<\/div>\r\n
Ten t\u00fd\u017ede\u0148, ke\u010f som bola v tme, som bola v strede m\u00f4jho mesa\u010dn\u00e9ho cyklu, a to znamen\u00e1, \u017ee ja ako introvert sa re\u00e1lne chcem rozpr\u00e1va\u0165 s druh\u00fdmi len v tieto dni v mesiaci. Inak som rad\u0161ej sama. Tak som to vyu\u017eila a p\u00fdtala som sa sprievodcu r\u00f4zne spiritu\u00e1lne aj praktick\u00e9 veci oh\u013eadom pobytu v tme.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Ale viem, \u017ee keby to bolo po\u010das inej f\u00e1zy m\u00f4jho cyklu, mo\u017eno by som sa v\u00f4bec nechcela rozpr\u00e1va\u0165 so sprievodcom.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
14. Ako si vlastne dost\u00e1vala jedlo tak, aby ti ten pobyt nenaru\u0161ili?<\/strong><\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
Ja: \u00faplne bez nar\u00fa\u0161ania sa to ve\u013emi ned\u00e1, ke\u010f\u017ee sme sa dohodli, \u017ee budem jes\u0165 iba \u010derstv\u00e9 ovocie po\u010das pobytu v tme. Keby som si nejak\u00fdm sp\u00f4sobom doviezla so sebou v\u0161etko jedlo na cel\u00fd pobyt a dok\u00e1zala by som to pripravi\u0165 v tme a bez chladni\u010dky (chatky ur\u010den\u00e9 na pobyt v tme v\u00e4\u010d\u0161inou nemaj\u00fa chladni\u010dku a moja nemala), tak mo\u017eno aj to by bola mo\u017enos\u0165. Ale dos\u0165 nere\u00e1lna.<\/div>\r\n
\u00a0<\/div>\r\n
Ale ja nem\u00e1m auto, na pobyt som i\u0161la vlakom cez cel\u00e9 Slovensko, tak\u017ee som \u017eiadne jedlo nemala so sebou a nosil mi ho preto sprievodca. Dalo by sa to mo\u017eno tak, \u017ee by jedlo v miske nech\u00e1val v chodbi\u010dke (v\u00e4\u010d\u0161inou je medzi hlavn\u00fdmi dverami chatky na pobyt v tme a priamo miestnos\u0165ou, kde sa pobyt kon\u00e1 e\u0161te aj chodbi\u010dka, aby ne\u0161lo \u017eiadne svetlo zvonku a\u017e dnu ku klientovi \u010do je na pobyte v tme).\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Ale mne nosil sprievodca jedlo a\u017e priamo dnu do chatky a len sa ma v\u017edy op\u00fdtal ako sa m\u00e1m a \u010di som v poriadku. A u\u017e z\u00e1viselo odo m\u0148a \u010di sa s n\u00edm chcem viac rozpr\u00e1va\u0165 alebo by mi len nechal jedlo a hne\u010f zase odi\u0161iel na 1 a\u017e 3 dni, pod\u013ea toho, ako sme sa dohodli.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
\u00a0<\/div>\r\n
15. Dala sa vybra\u0165 aj in\u00e1 strava? Alebo ke\u010f odpor\u00fa\u010daj\u00fa „di\u00e9tu \u010di p\u00f4st“, \u010di potom ten pobyt nie je o tom, \u017ee sa te\u0161\u00ed\u0161, kedy bude koniec, aby si sa u\u017e kone\u010dne najedla \"\ud83d\ude00\"<\/strong><\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
Ja: v\u00e4\u010d\u0161inou na pobytoch v tme pod\u00e1vaj\u00fa bu\u010f veg\u00e1nsku stravu, vegetari\u00e1nsku alebo raw surov\u00fa stravu. A k tomu bu\u010f bylinkov\u00fd \u010daj alebo niekde aj smoothie. Na tom mieste, kde som bola ja, neodpor\u00fa\u010dali p\u00f4st po\u010das pobytu v tme, hoci ja som p\u00f4vodne chcela a ako prv\u00e9 som navrhla presne to. Ale neboli nad\u0161en\u00ed a to oni ma prehov\u00e1rali na jedlo, hoci som najprv odmietala. Ja m\u00e1m dlhoro\u010dn\u00e9 sk\u00fasenosti s p\u00f4stom, majitelia toho miesta nie a napriek tomu, \u017ee u\u017e boli na pobyte v tme ve\u013eakr\u00e1t, nikdy to nesk\u00fasili s p\u00f4stom. Preto to neodpor\u00fa\u010dali. Tak sme sa nakoniec dohodli, \u017ee mi bud\u00fa nosi\u0165 aspo\u0148 to \u010derstv\u00e9 ovocie.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Z mojich sk\u00fasenost\u00ed viem na\u010do je p\u00f4st dobr\u00fd, ako s n\u00edm nar\u00e1ba\u0165, ako rie\u0161i\u0165 stavy, ktor\u00e9 sp\u00f4sobuje, a aj to, ako p\u00f4st ur\u00fdch\u013euje v\u0161etky z\u00e1\u017eitky, ktor\u00e9 s\u00fa spiritu\u00e1lne, duchovn\u00e9, astr\u00e1lne, mimo to fyzick\u00e9 telo. Som si 100% ist\u00e1, \u017ee by som toho na pobyte v tme za\u017eila e\u0161te ove\u013ea viac a aj do v\u00e4\u010d\u0161ej h\u013abky, keby som nejedla po\u010das pobytu fakt ni\u010d vs. oproti tomu, ke\u010f som nie\u010do jedla.<\/div>\r\n
\u00a0<\/div>\r\n
Ale aspo\u0148 viem, \u017ee \u010derstv\u00e9 ovocie je jedin\u00e1 zdrav\u00e1 a prirodzen\u00e1 strava pre \u010dloveka, a z\u00e1rove\u0148 aj jedin\u00e9 vysoko vibra\u010dn\u00e9 jedlo. A to tie\u017e pom\u00e1ha k dosiahnutiu spiritu\u00e1lnych vec\u00ed. Naopak, v\u0161etko varen\u00e9, pe\u010den\u00e9 \u010di inak tepelne spracovan\u00e9, a polotovary, brzdia alebo \u00faplne zablokuj\u00fa spiritu\u00e1lne z\u00e1\u017eitky a navracaj\u00fa \u0165a v\u017edy nasp\u00e4\u0165 k tej na\u0161ej najni\u017e\u0161ej \u00farovni, a to k fyzick\u00e9mu telu.\u00a0 \u00a0\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
K tomu e\u0161te dod\u00e1m, \u017ee kto nie je zvyknut\u00fd jes\u0165 len raw stravu alebo si robi\u0165 ak\u00fdko\u013evek pravideln\u00fd p\u00f4st, by to mal na pobyte v tme fakt n\u00e1ro\u010dn\u00e9. M\u00e1lokto by zvl\u00e1dol aj stav sp\u00f4soben\u00fd nejeden\u00edm, a k tomu aj stavy z tmy. Tak\u017ee pre “be\u017en\u00e9ho \u010dloveka na be\u017enej strave“ ur\u010dite rad\u0161ej odpor\u00fa\u010dam po\u010das pobytu v tme nie\u010do jes\u0165.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
PS: do ur\u010ditej miery m\u00e1me skoro v\u0161etci nejak\u00fa z\u00e1vislos\u0165 na jedle (v\u00e4\u010d\u0161iu alebo men\u0161iu) a v\u017edy sa te\u0161\u00edme, ke\u010f sa zase najeme. Ja som sa aj ka\u017ed\u00fd de\u0148 te\u0161ila na to ovocie, ktor\u00e9 ma \u010dakalo. Zvl\u00e1\u0161\u0165, ke\u010f som vedela, \u017ee mi sprievodca doniesol ovocie, ktor\u00e9 m\u00e1m rada. Ale aj na koniec pobytu v tme sa asi v\u00e4\u010d\u0161ina \u013eud\u00ed te\u0161\u00ed, a ani ja som nebola v\u00fdnimkou.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
16. Ako si sa tam c\u00edtila? B\u00e1la si sa? Nudila si sa tam?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: c\u00edtila som sa cel\u00fd pobyt a\u017e prekvapivo super. Zvl\u00e1dla som to cel\u00e9 ove\u013ea lep\u0161ie ako som \u010dakala. Nie som si ist\u00e1 \u010di som sa v\u00f4bec stihla nudi\u0165. Len dvakr\u00e1t ma trochu bolelo brucho, a p\u00e1rkr\u00e1t som si aj poplakala, ale ve\u013emi sa mi u\u013eavilo. V podstate som v\u0161etko, \u010do sa dialo, brala pozit\u00edvne.<\/div>\r\n
\u00a0<\/div>\r\n
V\u00f4bec som sa neb\u00e1la ani raz, ja tmu a samotu milujem, nem\u00e1m z nich strach, ale robia mi dobre. Ale viem, \u017ee kto sa boj\u00ed tmy alebo sa boj\u00ed by\u0165 s\u00e1m so sebou, tak sa na pobyte v tme m\u00f4\u017ee fakt b\u00e1\u0165. Alebo sa m\u00f4\u017ee b\u00e1\u0165 aj in\u00fdch vec\u00ed, zvukov, svojich vlastn\u00fdch my\u0161lienok, r\u00f4znych \u010fal\u0161\u00edch strachov \u010do m\u00e1 v sebe…<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
17. Ako r\u00fdchlo ti tam ubiehal \u010das, pomaly \u010di r\u00fdchlo?<\/strong><\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
Ja: kedy ako. Niekedy som mala pocit, \u017ee ve\u013emi r\u00fdchlo, ale v\u00e4\u010d\u0161inou dos\u0165 pomaly. Smiala som sa na tom, \u017ee ak\u00e9 je na\u0161e vn\u00edmanie \u010dasu vlastne relat\u00edvne a bola by som rada, keby mi tak pomaly i\u0161iel \u010das aj v be\u017enom \u017eivote, ke\u010f chcem toho ve\u013ea stihn\u00fa\u0165. Niekedy som po\u010das pobytu v tme \u00faplne str\u00e1cala predstavu o \u010dase a uvedomila som si, ako som v be\u017enom \u017eivote \u010dasto nau\u010den\u00e1 vkuse sledova\u0165 mobil alebo hodinky a ve\u013ea vec\u00ed robi\u0165 pod\u013ea ur\u010ditej d\u013a\u017eky \u010dasu a mera\u0165 si \u010das.<\/div>\r\n
\u00a0<\/div>\r\n
Napr\u00edklad norm\u00e1lne v\u017edy po jedle \u010dak\u00e1m aspo\u0148 hodinu, k\u00fdm sa napijem vody (kv\u00f4li lep\u0161iemu tr\u00e1veniu). Rob\u00edm to automaticky, \u017ee si len r\u00fdchlo pozriem \u010das, kedy som dojedla, a viem, odkedy m\u00f4\u017eem potom pi\u0165 vodu. Alebo si stopujem \u010das, ako dlho rob\u00edm d\u00fdchacie cvi\u010denia \u010di meditujem. Ale v tme sa ni\u010d stopn\u00fa\u0165 nedalo, a tak som sk\u00fa\u0161ala len odhadom.<\/div>\r\n
\u00a0<\/div>\r\n
Zauj\u00edmav\u00e1 sk\u00fasenos\u0165 nevedie\u0165 o \u010dase. Pre m\u0148a to bolo z\u00e1rove\u0148 aj upokojuj\u00face, \u017ee vlastne m\u00f4\u017eem robi\u0165 v tme hoci\u010do a hocikedy sa mi zachce.<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
\u00a0<\/div>\r\n
18. \u010co si tam robila?<\/strong><\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
Ja: ni\u010d haha. Sedela som, le\u017eala, ob\u010das chv\u00ed\u013eku spala, meditovala, smiala som sa, plakala, cvi\u010dila som jogu (aj fyzick\u00e9 cviky, aj d\u00fdchacie cvi\u010denia), le\u017eala som na akupres\u00farnej podlo\u017eke, spievala som si, mas\u00edrovala sa, pila, jedla, chodila na WC, a dokopy som sa aj 3-kr\u00e1t za pobyt osprchovala… Ale hlavne som rozm\u00fd\u0161\u013eala nad kade\u010d\u00edm. V podstate ni\u010d, ale z\u00e1rove\u0148 v\u0161etko.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
19. Mala si chu\u0165 odtia\u013e utiec\u0165? Neprep\u00edna \u010dloveku z toho?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: nie, ani raz mi za t\u00fd\u017ede\u0148 nenapadlo, \u017ee by som chcela utiec\u0165 alebo pobyt ukon\u010di\u0165 pred\u010dasne. I\u0161la som tam s t\u00fdm, \u017ee tam budem t\u00fd\u017ede\u0148, a ja som z\u00e1sadov\u00fd \u010dlovek a sna\u017e\u00edm sa dodr\u017ea\u0165 slovo… \u00e1no, aj sama vo\u010di sebe. Brala som to za hotov\u00fa veci, \u017ee som tam na t\u00fd\u017ede\u0148 a nedala som si ani t\u00fa mo\u017enos\u0165, \u017ee by som odi\u0161la sk\u00f4r. Ale z\u00e1rove\u0148 som si st\u00e1le opakovala, \u017ee to v\u0161etko super zvl\u00e1dnem a pobyt si u\u017e\u00edvam. Mysl\u00edm, \u017ee aj toto nastavenie mi pomohlo zvl\u00e1dnu\u0165 to v pohode.<\/div>\r\n
\u00a0<\/div>\r\n
Mne veru nepreplo :D A ke\u010f hej, tak len spr\u00e1vnym smerom a sp\u00f4sobom. Ale m\u00f4\u017ee to by\u0165 r\u00f4zne… Ve\u013emi fakt z\u00e1vis\u00ed od toho, na akej \u00farovni je \u010dlovek, \u010do je na pobyte v tme. Ako je ment\u00e1lne siln\u00fd a odoln\u00fd, \u010domu ver\u00ed, do akej miery vie a \u010di v\u00f4bec vie pracova\u0165 so svojimi otravn\u00fdmi my\u0161lienkami, \u010di vie tr\u00e1vi\u0165 \u010das s\u00e1m so sebou alebo inak vkuse zamestn\u00e1va myse\u013e na internete \u010di pri TV, ak\u00e9 m\u00e1 strachy, na akej duchovnej \u00farovni je at\u010f.\u00a0 Treba sa rad\u0161ej pripravi\u0165 na v\u0161etko.<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
\u00a0<\/div>\r\n
20. Po akom \u010dase si u\u017e chcela od\u00eds\u0165 z tmy?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: cca v polke pobytu, medzi 3. a 4. d\u0148om som mala raz tak\u00fd pocit, \u017ee by mi to u\u017e mo\u017eno aj sta\u010dilo. Respekt\u00edve, t\u00e1 my\u0161lienka mi prebehla hlavou. Ale ke\u010f som sa lep\u0161ie zamyslela, tak to bolo len t\u00fdm, \u017ee to bolo hne\u010f po splne mesiaca a bola som chv\u00ed\u013eu unaven\u00e1 a podr\u00e1\u017eden\u00e1 tak celkovo. Nechcela som vlastne od\u00eds\u0165 sk\u00f4r, ale na koniec t\u00fd\u017ed\u0148a som sa te\u0161ila.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
\"pobyt<\/a>

moja izba na pobyt v tme<\/p><\/div>\r\n<\/div>\r\n

\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
21. Nejak\u00e9 vizualiz\u00e1cie a tak tam \u010dlovek m\u00e1\/nem\u00e1?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: sk\u00f4r by som to pomenovala ako v\u00edzie… \u010di u\u017e ako sen alebo za bdel\u00e9ho stavu. \u00c1no, v\u00edzie pr\u00eds\u0165 m\u00f4\u017eu, ale nemusia. Ja som ich mala veee\u013ea po\u010das pobytu, ale nie je to pravidlom, \u017ee v\u00f4bec nejak\u00e1 pr\u00edde.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
22. P\u00e1\u010dil by sa mi tak\u00fd pobyt v tme na jese\u0148 pri kr\u00e1tkych d\u0148och, \u017ee vyu\u017e\u00edva\u0165 len denn\u00e9 svetlo, grounding, bez elektroniky, \u010d\u00edta\u0165 si, rozm\u00fd\u0161\u013ea\u0165 a tak.<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: na pobyte v tme sa ned\u00e1 v\u00f4bec \u010d\u00edta\u0165 ani chodi\u0165 von z chatky (na grounding so Zemou = uzem\u0148ovanie). Je tam \u00fapln\u00e1 tma cel\u00fd \u010das, nevidie\u0165 ni\u010d okolo seba, okn\u00e1 ani svetl\u00e1 po\u010das pobytu tam nie s\u00fa. Elektroniku i tak po\u010das pobytu nem\u00e1\u0161 priamo pri sebe v chatke tak, aby si ju mohla pou\u017e\u00edva\u0165. Ale veru na rozm\u00fd\u0161\u013eanie je na pobyte v tme \u010dasu a priestoru habadej. Pre niekoho a\u017e-a\u017e.<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
23. Ty br\u010fo, nie je to \u0161koda \u010dasu? Strati\u0165 7 dn\u00ed v tme???<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: \u0161koda \u010dasu? Pod\u013ea m\u0148a to je sk\u00f4r z\u00edskan\u00fdch 7 dn\u00ed, asi vlastne dokonca nielen 7 dn\u00ed, ale a\u017e rokov haha. Za t\u00fdch p\u00e1r dn\u00ed sa ti m\u00f4\u017ee vyjasni\u0165 a vyrie\u0161i\u0165 ve\u013emi ve\u013ea vec\u00ed, s ktor\u00fdmi cel\u00fd \u017eivot z\u00e1pas\u00ed\u0161 (alebo si dokonca bojoval u\u017e aj v minul\u00fdch \u017eivotoch). Len 7 dn\u00ed v tme ti m\u00f4\u017ee pom\u00f4c\u0165 u\u0161etri\u0165 \u010fal\u0161ie roky tr\u00e1penia. Alebo aj nemus\u00ed… ale ke\u010f nesk\u00fasi\u0161, nevie\u0161…<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
24. Vedela si, \u017ee je u\u017e ve\u010der, \u017ee ide noc?\u00a0<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: mala som ten pocit, \u017ee \u00e1no. Ale netu\u0161ila som, \u010di je 20 hod alebo 23 hod. Takto do detailov nie.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
25. Za m\u0148a jedine, \u017ee to m\u00f4\u017ee naru\u0161i\u0165 cirkadi\u00e1nny rytmus \u010dloveka, \u00faplne rozhodi\u0165 sp\u00e1nok, ak nem\u00e1\u0161 prirodzen\u00e9 denn\u00e9 svetlo.<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: je to mo\u017en\u00e9, a tie\u017e som si to myslela pred pobytom. Ale telo je inteligentnej\u0161ie ako si mysl\u00edme a tak\u00fd t\u00fd\u017ede\u0148 zase nie je a\u017e tak\u00e1 dlh\u00e1 doba. Ja m\u00e1m cirkadi\u00e1nny rytmus \u010dasto rozhoden\u00fd, ke\u010f cestujem hore-dole z jedn\u00e9ho \u010dasov\u00e9ho p\u00e1sma do druh\u00e9ho, alebo ke\u010f si ho sama nar\u00fa\u0161am modr\u00fdm svetlom, ke\u010f po ve\u010deroch doh\u00e1\u0148am pr\u00e1cu online. Nie som preto vhodn\u00fd pr\u00edklad, pod\u013ea ktor\u00e9ho ur\u010di\u0165, \u010di t\u00fd\u017edenn\u00fd pobyt v tme je pre telo fakt probl\u00e9m.<\/div>\r\n
\u00a0<\/div>\r\n
Ale na druhej strane hne\u010f po pobyte v tme som prv\u00fd ve\u010der bola unaven\u00e1 u\u017e o 21 hod, \u010do u m\u0148a nie je v\u00f4bec zvykom. A \u010fal\u0161\u00ed de\u0148 som sa zobudila sama od seba o 6 hod r\u00e1no. Tak\u017ee moja prv\u00e1 noc po pobyte bola \u00faplne bez probl\u00e9mov a nevyzeralo to, \u017ee sa mi cirkadi\u00e1nny rytmus nejako naru\u0161il.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
26. Zauj\u00edmalo by ma, ako sa ti tam spalo a \u010di si sa budila v rovnak\u00fa hodinu, ako be\u017ene.<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: Niektor\u00ed chodia do tmy sa tam dobre vyspa\u0165 a aj sa im to podar\u00ed a bu\u010f prv\u00fa polovicu pobytu skoro cel\u00fa prespia, alebo dokonca okrem jedenia a WC prespia fakt cel\u00fd pobyt. Ja som teda tak\u00fa sk\u00fasenos\u0165 nemala, pr\u00e1ve naopak.<\/div>\r\n
\u00a0<\/div>\r\n
Nespala som skoro v\u00f4bec. Nejako mi to ne\u0161lo. Pobyt sa mi za\u010dal 2 dni pred splnom a ja sa u\u017e pozn\u00e1m, vtedy proste neviem spa\u0165. A v\u00e4\u010d\u0161inou e\u0161te aj 1 \u010di 2 noci po splne zle alebo m\u00e1lo sp\u00edm, alebo fakt v\u00f4bec. A to ist\u00e9 som mala aj na pobyte v tme. Druh\u00fa polovicu pobytu som mala st\u00e1le ve\u013emi ve\u013ea energie, hoci som nespala. Unaven\u00e1 som bola a\u017e posledn\u00fa noc pobytu, ale to som sa u\u017e ve\u013emi te\u0161ila, \u017ee je koniec a uvid\u00edm kone\u010dne pr\u00edrodu a svetlo, tak som zaspala len na chv\u00ed\u013eu a zvy\u0161ok noci som rozm\u00fd\u0161\u013eala a vychutn\u00e1vala posledn\u00e9 chv\u00edle v tme.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
To m\u00e1lo, \u010do som pospala na pobyte v tme, bolo pod\u013ea zvukov z okolia v\u017edy a\u017e nad r\u00e1nom. A ke\u010f\u017ee bolo zvonku po\u010du\u0165 kikir\u00edka\u0165 koh\u00faty ako bl\u00e1zniv\u00e9 medzi 4 a 6 hod r\u00e1no (ten \u010das som si cca tak myslela a potom posledn\u00e9 r\u00e1no pobytu som si to overila u\u017e vonku v praxi, \u017ee to tak bolo), vtedy som u\u017e bola hore a \u010falej som u\u017e nezaspala. \u010ci\u017ee v mojom pr\u00edpade som sa na pobyte v tme zob\u00fadzala sama od seba sk\u00f4r ako be\u017ene.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Ned\u00e1 sa dopredu ur\u010di\u0165 \u010di bude\u0161 alebo nebude\u0161 na pobyte v tme spa\u0165. Nie je na to pravidlo, ktor\u00e9 plat\u00ed v 100% pr\u00edpadoch. V\u00e4\u010d\u0161inou v\u0161ak t\u00ed, \u010do dobre spia v be\u017enom \u017eivote, aj v tme dobre spia; a naopak. Ale nie u ka\u017ed\u00e9ho je to tak. U m\u0148a to tak bolo, ale m\u00f4j sprievodca hovoril, \u017ee norm\u00e1lne sp\u00ed super, ale na pobytoch v tme sa mu to nedar\u00ed.\u00a0<\/div>\r\n
\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
27. M\u0148a by zauj\u00edmalo na\u010do\u00a0 je dobr\u00fd tak\u00fdto pobyt v tme??? \u010co to prin\u00e1\u0161a?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: m\u00f4\u017ee sa tam udia\u0165 toho naozaj ve\u013ea, ke\u010f\u017ee v dne\u0161nej dobe nie sme zvyknut\u00ed by\u0165 v \u00faplnej tme, kedy sa 1 n\u00e1\u0161 zmysel, u v\u00e4\u010d\u0161iny \u013eud\u00ed pr\u00e1ve ten najsilnej\u0161\u00ed, zrazu ned\u00e1 v\u00f4bec pou\u017ei\u0165. Pobyt v tme n\u00e1s m\u00f4\u017ee ve\u013ea nau\u010di\u0165 o n\u00e1s sam\u00fdch, kto vlastne sme, \u017ee sme viac ako len to telo, v ktorom b\u00fdvame; \u010di sme spokojn\u00ed so \u017eivotom, vz\u0165ahmi, pr\u00e1cou, kam smerujeme…<\/div>\r\n
\u00a0<\/div>\r\n
M\u00f4\u017eu sa n\u00e1m na pobyte v tme otvori\u0165 aj r\u00f4zne strachy, ktor\u00e9 m\u00e1me, bolesti aj fyzick\u00e9 aj ment\u00e1lne, u\u010d\u00edme sa ako s t\u00fdmto v\u0161etk\u00fdm pracova\u0165, a aj ako nar\u00e1ba\u0165 s pr\u00edli\u0161 ve\u013ea my\u0161lienkami. Lebo v tme sa od tohto v\u0161etk\u00e9ho ned\u00e1 doslova ujs\u0165 pre\u010d, tak ako sme zvyknut\u00ed to robi\u0165 v be\u017enom \u017eivote… ujs\u0165 k jedlu, alkoholu \u010di in\u00fdm z\u00e1vislostiam, TV, soci\u00e1lnym sie\u0165am, kamo\u0161om, na p\u00e1rty, cestova\u0165 at\u010f.<\/div>\r\n
\u00a0<\/div>\r\n
Ke\u010f sa nejak\u00fd “probl\u00e9m“ objav\u00ed na pobyte v tme, si na to len ty s\u00e1m. Na jednej strane to m\u00f4\u017ee by\u0165 stresuj\u00face, ale na druhej \u0165a to posiln\u00ed, ke\u010f to zvl\u00e1dne\u0161.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n
Tie\u017e to u\u010d\u00ed uvedomi\u0165 si veci, pred ktor\u00fdmi sme mo\u017eno dovtedy zatv\u00e1rali o\u010di \u010di u\u017e vedome alebo nevedome, prija\u0165 ich tak\u00e9, ak\u00e9 s\u00fa, odpusti\u0165 a \u017ei\u0165 \u010falej s t\u00fdm, \u017ee v\u0161etko je tak, ako m\u00e1 by\u0165.<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
A k tomu je mo\u017en\u00e9, \u017ee bude\u0161 ma\u0165 na pobyte v tme r\u00f4zne v\u00edzie z minul\u00fdch \u017eivotov, ktor\u00e9 ti objasnia ve\u013ea vec\u00ed aj v tom s\u00fa\u010dasnom \u017eivote. Lebo proste KARMA. V\u010faka tomu m\u00f4\u017ee\u0161 preru\u0161i\u0165 \u010di pochopi\u0165 ur\u010dit\u00e9 karmick\u00e9 vz\u0165ahy, \u010di sa a\u017e \u00faplne zbavi\u0165 svojich doteraj\u0161\u00edch strachov a bolesti.\u00a0\u00a0<\/div>\r\n
\r\n
\r\n
\u00a0<\/div>\r\n
Pointa je v tom, \u017ee ka\u017ed\u00e9mu pobyt v tme v nie\u010dom m\u00f4\u017ee pom\u00f4c\u0165, lebo (skoro) nikto nie je dokonal\u00fd a osvieten\u00fd nato\u013eko, aby sa u\u017e nemusel v ni\u010dom zlep\u0161ova\u0165. Treba v\u0161ak by\u0165 tomu aspo\u0148 do nejakej miery otvoren\u00fd…<\/div>\r\n
\u00a0<\/div>\r\n
Ale zase opakujem, \u017ee je lep\u0161ie od pobytu v tme rad\u0161ej nema\u0165 \u017eiadne o\u010dak\u00e1vania, lebo ak na to nie si e\u0161te pripraven\u00fd alebo m\u00e1\u0161 v \u017eivote fakt n\u00e1ro\u010dn\u00e9 obdobie, mo\u017eno sa ti na pobyte v tme podar\u00ed len dobre sa vyspa\u0165 a to bude v\u0161etko. Alebo ani to nie…\u00a0<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
28. Z \u010doho m\u00f4\u017eu ma\u0165 \u013eudia strach po\u010das pobytu v tme?<\/b><\/div>\r\n
\u00a0<\/div>\r\n
Ja: boja sa vec\u00ed ako je samotn\u00e1 tma, smr\u0165, neprijatie, zvierat\u00e1, \u013eudia, strach o rodinu, o seba a veeee\u013ea \u010fal\u0161ieho. Niektor\u00ed sa ani len najes\u0165 v tme nevedia, ani len WC n\u00e1js\u0165 a boja sa toho haha.<\/div>\r\n
\u00a0<\/div>\r\n
\u013dudia sa boja aj tak\u00fdch banal\u00edt ako by\u0165 bez mobilu, internetu, nevedie\u0165 v\u00f4bec ko\u013eko je hod\u00edn t\u00fd\u017eden v kuse, stra\u0161ia ich v\u0161etky zvuky \u010do na pobyte po\u010duj\u00fa at\u010f. A na pobyte v tme sa m\u00f4\u017ee udia\u0165 aj ve\u013ea spiritu\u00e1lnych vec\u00ed, o ktor\u00fdch be\u017en\u00ed \u013eudia ani netu\u0161ia, \u017ee v\u00f4bec nie\u010do tak\u00e9 existuje a m\u00f4\u017ee ich to vy\u013eaka\u0165.<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
29. K ak\u00fdm uvedomeniam si dospela?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: \u017ee my sme fakt ove\u013ea viac ako len na\u0161e fyzick\u00e9 telo. OVE\u013dA. A v\u00e4\u010d\u0161ina \u013eud\u00ed ani len netu\u0161\u00ed o \u010do v\u0161etko prich\u00e1dza, ke\u010f sa tomuto n\u00e1zoru br\u00e1ni.<\/div>\r\n
\u00a0<\/div>\r\n
Tie\u017e sa mi potvrdilo, \u010domu som verila predt\u00fdm, a to reinkarn\u00e1cia. Videla som vo v\u00edzi\u00e1ch v tme viacero mojich minul\u00fdch \u017eivotov a ako ma niektor\u00e9 ich \u010dasti ovplyvnili aj teraz v tomto \u017eivote. Napr. som jasne pochopila pre\u010do som odmali\u010dka mala panick\u00fd strach zo psov, pre\u010do sa boj\u00edm pon\u00e1ra\u0165 hlavou pod vodu, pre\u010do som mala dlho probl\u00e9my s d\u00fdchan\u00edm, pre\u010do \u010dasto fakt \u010dudne d\u00e1vam pery a \u00fasta at\u010f.\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
A to, \u017ee m\u00e1me tretie oko, cez ktor\u00e9 “vidie\u0165“ sa mi potvrdilo takisto. Ale to som vedela aj predt\u00fdm, lebo som u\u017e mala podobn\u00fdch sk\u00fasenost\u00ed v\u010faka medit\u00e1ci\u00e1m stovky, ale a\u017e na pobyte v tme sa mi tretie oko otvorilo \u00faplne.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
30. Ak\u00fd z\u00e1zrak si tam za\u017eila?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: viackr\u00e1t som mala tak\u00e9 siln\u00e9 otvorenie tretieho oka (= 6. \u010dakra v strede \u010dela nad obo\u010d\u00edm spojen\u00e1 napr. s intu\u00edciou), \u017ee som si myslela, \u017ee m\u00e1m zrazu na \u010dele baterku. Ke\u010f sa to stalo prv\u00fdkr\u00e1t, \u0161okovalo ma to tak, \u017ee som sa triasla od \u0161\u0165astia a pohody. Fakt akokeby ma doslova “osvietilo“. Samozrejme je to len prirovnanie… a mo\u017eno si to svetlo len moja myse\u013e vymyslela… Ale re\u00e1lne som videla ako mi svieti na \u010dele. Stalo sa mi to v druhej polovici pobytu v tme viackr\u00e1t, ale ten prv\u00fdkr\u00e1t to bolo najsilnej\u0161ie.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n
\r\n
\"pobyt<\/a>

k\u00fape\u013e\u0148a po\u010das pobytu v tme<\/p><\/div>\r\n<\/div>\r\n

\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
31. Vy\u0161la z pobytu v tme \u00faplne in\u00e1 Alexandra – Sa\u0161ka?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: v skratke poviem, \u017ee v nie\u010dom som ur\u010dite od pobytu ako in\u00fd \u010dlovek a na ve\u013ea vec\u00ed sa u\u017e pozer\u00e1m inak. V nie\u010dom sa mi to e\u0161te nepodarilo, ale aspo\u0148 viem, \u017ee som na spr\u00e1vnej ceste.\u00a0<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
Na pobyte v tme sa mi kone\u010dne podarilo odpusti\u0165 bratovi, \u017ee sp\u00e1chal samovra\u017edu. Od j\u00fala 2006, kedy sa to stalo,\u00a0 do m\u00f4jho pobytu v tme v auguste 2024 som bratovi postupne odp\u00fa\u0161\u0165ala, ale mysl\u00edm, \u017ee to bolo niekde tak na hranici 95%. A\u017e po\u010das pobytu v tme m\u00e1m pocit, \u017ee aj tie posledn\u00e9 % som kone\u010dne dok\u00e1zala odpusti\u0165 a cel\u00fa situ\u00e1ciu prija\u0165, lebo u\u017e s t\u00fdm neviem ni\u010d in\u00e9 urobi\u0165.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
32. Mala si s nie\u010d\u00edm probl\u00e9m, ke\u010f si vy\u0161la von z chaty po pobyte v tme?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: ako som si p\u00f4vodne myslela, \u017ee ma asi bud\u00fa \u0161t\u00edpa\u0165 o\u010di alebo mi bud\u00fa slzi\u0165, tak to sa v\u00f4bec nestalo. A nemala som nasaden\u00e9 slne\u010dn\u00e9 okuliare. Len sa mi zo za\u010diatku trochu kr\u00fatilo v hlave, ale to mohlo by\u0165 aj t\u00fdm detoxom, ke\u010f\u017ee som jedla iba raz denne a ve\u013emi m\u00e1lo som cel\u00fd pobyt spala.<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
\r\n
33. Ak\u00e9 na sebe bad\u00e1\u0161 zmeny po pobyte?<\/strong><\/div>\r\n
\u00a0<\/div>\r\n
Ja: som k\u013eudnej\u0161ia, spokojnej\u0161ia, netla\u010d\u00edm na p\u00edlu, hne\u010f poviem \u010do a ako, viac \u013eu\u010fom som rovno prv\u00e9 dni po pobyte povedala \u010do sa mi nep\u00e1\u010di a s \u010d\u00edm nes\u00fahlas\u00edm (predt\u00fdm by som to povedala tie\u017e, ale a\u017e nesk\u00f4r alebo keby to bola vyhroten\u00e1 situ\u00e1cia, ale teraz u\u017e poviem hne\u010f pri prvej pr\u00edle\u017eitosti). \u013dah\u0161ie si stanovujem hranice hne\u010f tu a teraz bez zd\u013ahav\u00e9ho \u010dakania na vhodnej\u0161iu chv\u00ed\u013eu.<\/div>\r\n
\u00a0<\/div>\r\n
A telo akokeby som ani nemala, nec\u00edtim \u017eiadne fyzick\u00e9 bolesti. Celkovo c\u00edtim, \u017ee zo m\u0148a spadlo obrovsk\u00e9 stra\u0161ne \u0165a\u017ek\u00e9 bremeno… Bremeno, o ktorom som ani netu\u0161ila, \u017ee som ho cel\u00fd \u017eivot dovtedy zbyto\u010dne na sebe\/v sebe nosila… a pritom v\u00f4bec nemus\u00edm…<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n
Odpustila som ve\u013ea vec\u00ed, prijala ich tak\u00e9 ak\u00e9 boli \u010di s\u00fa, a nechala tak…\u00a0<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
\r\n
<\/div>\r\n
TIP 1:\u00a0<\/strong>Chyst\u00e1\u0161 sa na pobyt v tme? Cho\u010f si pre\u010d\u00edta\u0165 \u010do si so sebou zobra\u0165 na pobyt v tme<\/a> a \u010do ti tam v\u00f4bec netreba.<\/div>\r\n
\u00a0<\/div>\r\n
TIP 2: <\/strong>Odpor\u00fa\u010dam ti pre\u010d\u00edta\u0165 si aj m\u00f4j \u010dl\u00e1nok o tom, ako sa zmenil m\u00f4j \u017eivot po bratovej samovra\u017ede<\/a>.<\/div>\r\n
\u00a0<\/div>\r\n
TIP 3: <\/strong>Predt\u00fdm som str\u00e1vila sama 5 dn\u00ed v lese v dom\u010deku na strome. O mojej jedine\u010dnej sk\u00fasenosti v takom dom\u010deku sa do\u010d\u00edta\u0161 tu<\/a>.<\/div>\r\n
\u00a0<\/div>\r\n
\r\n
<\/div>\r\n
\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n
Nau\u010dil si sa v tomto \u010dl\u00e1nku nie\u010do nov\u00e9? Pevne ver\u00edm, \u017ee \u00e1no. V \u017eivote by sme sa nikdy nemali presta\u0165 u\u010di\u0165. Rovnako ako aj Socrates, aj ja sa riadim heslom “viem, \u017ee ni\u010d neviem“. A ty?<\/em><\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\n\n
<\/div>\n\n","protected":false},"excerpt":{"rendered":"

Po mojom t\u00fd\u017ed\u0148ovom pobyte v tme v auguste 2024 mi pri\u0161lo celkom ve\u013ea ot\u00e1zok o tom ako to prebieha. V\u00e4\u010d\u0161ina \u013eud\u00ed si to e\u0161te nevie v\u00f4bec predstavi\u0165 a nevedia o tom absol\u00fatne ni\u010d. \u00a0 Ak \u0165a zauj\u00edma, ak\u00fd je pobyt v tme a \u010do o \u0148om treba vedie\u0165, \u010d\u00edtaj \u010falej… \u00a0 Ak o spiritu\u00e1lnych veciach […]<\/p>\n","protected":false},"author":3,"featured_media":55796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3137,3256],"tags":[3255],"class_list":["post-55773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osobne","category-pobyt-v-tme","tag-pobyt-v-tme"],"yoast_head":"\nPobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 - Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness Pobyt v tme<\/title>\n<meta name=\"description\" content=\"Po mojom t\u00fd\u017ed\u0148ovom pobyte v tme v auguste 2024 mi pri\u0161lo celkom ve\u013ea ot\u00e1zok o tom ako to prebieha. V\u00e4\u010d\u0161ina \u013eud\u00ed si to e\u0161te nevie v\u00f4bec predstavi\u0165 a Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 a na \u010do sa pripravi\u0165. Ako pobyt v tme prebieha?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 - Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness Pobyt v tme\" \/>\n<meta property=\"og:description\" content=\"Po mojom t\u00fd\u017ed\u0148ovom pobyte v tme v auguste 2024 mi pri\u0161lo celkom ve\u013ea ot\u00e1zok o tom ako to prebieha. V\u00e4\u010d\u0161ina \u013eud\u00ed si to e\u0161te nevie v\u00f4bec predstavi\u0165 a Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 a na \u010do sa pripravi\u0165. Ako pobyt v tme prebieha?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/\" \/>\n<meta property=\"og:site_name\" content=\"Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/crazysexyfuntraveler\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/crazysexyfuntraveler\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-29T20:19:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-17T19:18:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-content\/uploads\/2024\/08\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Crazy Sexy Fun Traveler\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sexyfuntraveler\" \/>\n<meta name=\"twitter:site\" content=\"@sexyfuntraveler\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Crazy Sexy Fun Traveler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"29 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/\"},\"author\":{\"name\":\"Crazy Sexy Fun Traveler\",\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/#\\\/schema\\\/person\\\/d1571d8272ac9da0097e910aa4db8344\"},\"headline\":\"Pobyt v tme – v\u0161etko \u010do potrebuje\u0161 vedie\u0165\",\"datePublished\":\"2024-08-29T20:19:05+00:00\",\"dateModified\":\"2024-12-17T19:18:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/\"},\"wordCount\":5891,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg\",\"keywords\":[\"pobyt v tme\"],\"articleSection\":[\"osobn\u00e9\",\"pobyt v tme\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/\",\"url\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/\",\"name\":\"Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 - Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness Pobyt v tme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg\",\"datePublished\":\"2024-08-29T20:19:05+00:00\",\"dateModified\":\"2024-12-17T19:18:06+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/#\\\/schema\\\/person\\\/d1571d8272ac9da0097e910aa4db8344\"},\"description\":\"Po mojom t\u00fd\u017ed\u0148ovom pobyte v tme v auguste 2024 mi pri\u0161lo celkom ve\u013ea ot\u00e1zok o tom ako to prebieha. V\u00e4\u010d\u0161ina \u013eud\u00ed si to e\u0161te nevie v\u00f4bec predstavi\u0165 a Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 a na \u010do sa pripravi\u0165. Ako pobyt v tme prebieha?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg\",\"width\":900,\"height\":675,\"caption\":\"pobyt v tme vsetko co potrebujes vediet - ja pred pobytom v tme\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/pobyt-v-tme-vsetko-co-potrebujes-vediet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pobyt v tme – v\u0161etko \u010do potrebuje\u0161 vedie\u0165\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/#website\",\"url\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/\",\"name\":\"Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness\",\"description\":\"Bl\u00e1zniv\u00e9 dobrodru\u017estv\u00e1, sexi cestovanie a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/#\\\/schema\\\/person\\\/d1571d8272ac9da0097e910aa4db8344\",\"name\":\"Crazy Sexy Fun Traveler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a506d3c72a3f470938ac9148c92dffd5724ef9522b713431a3669cc3bfc06447?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a506d3c72a3f470938ac9148c92dffd5724ef9522b713431a3669cc3bfc06447?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a506d3c72a3f470938ac9148c92dffd5724ef9522b713431a3669cc3bfc06447?s=96&r=g\",\"caption\":\"Crazy Sexy Fun Traveler\"},\"description\":\"Alex je bl\u00e1zniv\u00e1 Slovenka, pre ktor\u00fa je cestovanie zmyslom \u017eivota. V roku 2010 nechala pr\u00e1cu letu\u0161ky a odvtedy \u010falej cestuje v\u010faka tomuto blogu. Jej motto je ''\u017dijem pre cestovanie, cestujem pre \u017eivot.'' Alex sa venuje aj veg\u00e1nstvu, poradenstvu zdravej stravy a u\u010deniu jogy.\",\"sameAs\":[\"https:\\\/\\\/www.crazysexyfuntraveler.com\",\"https:\\\/\\\/www.facebook.com\\\/crazysexyfuntraveler\",\"https:\\\/\\\/x.com\\\/sexyfuntraveler\"],\"url\":\"https:\\\/\\\/www.crazysexyfuntraveler.com\\\/sk\\\/author\\\/crazy-sexy-fun-traveler\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 - Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness Pobyt v tme","description":"Po mojom t\u00fd\u017ed\u0148ovom pobyte v tme v auguste 2024 mi pri\u0161lo celkom ve\u013ea ot\u00e1zok o tom ako to prebieha. V\u00e4\u010d\u0161ina \u013eud\u00ed si to e\u0161te nevie v\u00f4bec predstavi\u0165 a Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 a na \u010do sa pripravi\u0165. Ako pobyt v tme prebieha?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/","og_locale":"sk_SK","og_type":"article","og_title":"Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 - Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness Pobyt v tme","og_description":"Po mojom t\u00fd\u017ed\u0148ovom pobyte v tme v auguste 2024 mi pri\u0161lo celkom ve\u013ea ot\u00e1zok o tom ako to prebieha. V\u00e4\u010d\u0161ina \u013eud\u00ed si to e\u0161te nevie v\u00f4bec predstavi\u0165 a Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 a na \u010do sa pripravi\u0165. Ako pobyt v tme prebieha?","og_url":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/","og_site_name":"Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness","article_publisher":"https:\/\/www.facebook.com\/crazysexyfuntraveler","article_author":"https:\/\/www.facebook.com\/crazysexyfuntraveler","article_published_time":"2024-08-29T20:19:05+00:00","article_modified_time":"2024-12-17T19:18:06+00:00","og_image":[{"width":900,"height":675,"url":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-content\/uploads\/2024\/08\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg","type":"image\/jpeg"}],"author":"Crazy Sexy Fun Traveler","twitter_card":"summary_large_image","twitter_creator":"@sexyfuntraveler","twitter_site":"@sexyfuntraveler","twitter_misc":{"Autor":"Crazy Sexy Fun Traveler","Predpokladan\u00fd \u010das \u010d\u00edtania":"29 min\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/#article","isPartOf":{"@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/"},"author":{"name":"Crazy Sexy Fun Traveler","@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/#\/schema\/person\/d1571d8272ac9da0097e910aa4db8344"},"headline":"Pobyt v tme – v\u0161etko \u010do potrebuje\u0161 vedie\u0165","datePublished":"2024-08-29T20:19:05+00:00","dateModified":"2024-12-17T19:18:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/"},"wordCount":5891,"commentCount":0,"image":{"@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-content\/uploads\/2024\/08\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg","keywords":["pobyt v tme"],"articleSection":["osobn\u00e9","pobyt v tme"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/","url":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/","name":"Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 - Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness Pobyt v tme","isPartOf":{"@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/#primaryimage"},"image":{"@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-content\/uploads\/2024\/08\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg","datePublished":"2024-08-29T20:19:05+00:00","dateModified":"2024-12-17T19:18:06+00:00","author":{"@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/#\/schema\/person\/d1571d8272ac9da0097e910aa4db8344"},"description":"Po mojom t\u00fd\u017ed\u0148ovom pobyte v tme v auguste 2024 mi pri\u0161lo celkom ve\u013ea ot\u00e1zok o tom ako to prebieha. V\u00e4\u010d\u0161ina \u013eud\u00ed si to e\u0161te nevie v\u00f4bec predstavi\u0165 a Pobyt v tme - v\u0161etko \u010do potrebuje\u0161 vedie\u0165 a na \u010do sa pripravi\u0165. Ako pobyt v tme prebieha?","breadcrumb":{"@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/#primaryimage","url":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-content\/uploads\/2024\/08\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg","contentUrl":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-content\/uploads\/2024\/08\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg","width":900,"height":675,"caption":"pobyt v tme vsetko co potrebujes vediet - ja pred pobytom v tme"},{"@type":"BreadcrumbList","@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/pobyt-v-tme-vsetko-co-potrebujes-vediet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.crazysexyfuntraveler.com\/sk\/"},{"@type":"ListItem","position":2,"name":"Pobyt v tme – v\u0161etko \u010do potrebuje\u0161 vedie\u0165"}]},{"@type":"WebSite","@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/#website","url":"https:\/\/www.crazysexyfuntraveler.com\/sk\/","name":"Crazy sexy fun traveler - cestovate\u013esk\u00fd blog o dobrodru\u017estv\u00e1ch a wellness","description":"Bl\u00e1zniv\u00e9 dobrodru\u017estv\u00e1, sexi cestovanie a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.crazysexyfuntraveler.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/www.crazysexyfuntraveler.com\/sk\/#\/schema\/person\/d1571d8272ac9da0097e910aa4db8344","name":"Crazy Sexy Fun Traveler","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/secure.gravatar.com\/avatar\/a506d3c72a3f470938ac9148c92dffd5724ef9522b713431a3669cc3bfc06447?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a506d3c72a3f470938ac9148c92dffd5724ef9522b713431a3669cc3bfc06447?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a506d3c72a3f470938ac9148c92dffd5724ef9522b713431a3669cc3bfc06447?s=96&r=g","caption":"Crazy Sexy Fun Traveler"},"description":"Alex je bl\u00e1zniv\u00e1 Slovenka, pre ktor\u00fa je cestovanie zmyslom \u017eivota. V roku 2010 nechala pr\u00e1cu letu\u0161ky a odvtedy \u010falej cestuje v\u010faka tomuto blogu. Jej motto je ''\u017dijem pre cestovanie, cestujem pre \u017eivot.'' Alex sa venuje aj veg\u00e1nstvu, poradenstvu zdravej stravy a u\u010deniu jogy.","sameAs":["https:\/\/www.crazysexyfuntraveler.com","https:\/\/www.facebook.com\/crazysexyfuntraveler","https:\/\/x.com\/sexyfuntraveler"],"url":"https:\/\/www.crazysexyfuntraveler.com\/sk\/author\/crazy-sexy-fun-traveler\/"}]}},"jetpack_featured_media_url":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-content\/uploads\/2024\/08\/pobyt-v-tme-vsetko-co-potrebujes-vediet-2.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfluyw-evz","_links":{"self":[{"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/posts\/55773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/comments?post=55773"}],"version-history":[{"count":20,"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/posts\/55773\/revisions"}],"predecessor-version":[{"id":55815,"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/posts\/55773\/revisions\/55815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/media\/55796"}],"wp:attachment":[{"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/media?parent=55773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/categories?post=55773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crazysexyfuntraveler.com\/sk\/wp-json\/wp\/v2\/tags?post=55773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}