Posts Tagged ‘health’

Key benefits of opting for a cashless mediclaim policy

In case of a medical emergency, you may need large sums of money readily available in your bank accounts or your pocket. Having the right cashless mediclaim policy in place, you will not have to worry about arranging any finances. Under this policy, all the medical expenses will be settled directly between the insurance company […]

Posted on 18 Jan 2022 by Crazy Sexy Fun Traveler in health, tips

How trips can ease your anxiety

seeing new things - Teotihuacan in Mexico

When you find yourself experiencing too much anxiety, you may also feel like things are happening so quickly that you can’t keep up. This might be the time to take a trip, in order to change up your perspective a bit and to get a break from your daily responsibilities. By the time you are […]

Posted on 02 Apr 2021 by Crazy Sexy Fun Traveler in health, tips, travel

5 Reasons why traveling is good for your mental health

When it comes to taking care of your mental health, this is something that you should place at the top of your list. When you are mindful of your mental health, this can be beneficial for your physical health as well. There are many ways that you can approach taking care of your mental health […]

Posted on 31 Mar 2021 by Crazy Sexy Fun Traveler in health, travel

Travel as therapy

You may have heard someone say they need to get away, so they decide that they need to take a vacation. This is because a vacation can be something that is therapeutic for some people. Here’s a look at why that is possible and a note on taking advantage of therapy in general. Getting […]

Posted on 30 Mar 2021 by Crazy Sexy Fun Traveler in health, tips

How to manage social anxiety while on vacation

There are many things that may prevent you from going on vacation as often as possible, but one that shouldn’t keep you from enjoying travel is social anxiety. Social anxiety occurs when a person becomes anxious at the thought of having to take part in things that are deemed social or has difficulties in certain […]

Posted on 29 Mar 2021 by Crazy Sexy Fun Traveler in health, tips

5 Ways to keep healthy and fit while traveling

There’s no question that traveling is a great way to break away from the rigors of the daily grind. The moment you step inside a foreign city or country, it’s easy to let yourself lose and indulge in the location’s local cuisine, nightlife, and culture. Nevertheless, throwing yourself into these new experiences without a care […]

Posted on 08 Jun 2020 by Crazy Sexy Fun Traveler in food, tips, travel, vegan

Our detox Chivasuka retreat Chiang Mai – day 1 and 2

Detox Chivasuka retreat Chiang Mai Day 1 – solid food We took a flight from Kuala Lumpur to Chiang Mai where Karin, one of the owners of Chivasuka picked us up. I really appreciated the personal pickup after a couple of hours of traveling. Many taxi drivers don’t have any idea where Chivasuka […]

Posted on 15 Feb 2017 by Crazy Sexy Fun Traveler in Asia, changes, food, girlie stuff, habits, personal, Thailand, tips, travel

5 easy ways to be fit when traveling

Besides being a professional travel blogger, I’ve been also dedicating my free time to learning about healthy lifestyle already since 2006. I’m a certified fitness health coach focusing on raw vegan diet and yoga. When in Slovakia, I also organize raw vegan courses and detox courses. Find my top 5 things to do to stay fit […]

Posted on 16 Jan 2017 by Crazy Sexy Fun Traveler in food, girlie stuff, habits, tips, travel, yoga

Raw vegan diet for beauty – Hidden Garden workshops

Hidden Garden is a hidden accommodation in Puerto Viejo town in Costa Rica. Not only is Puerto Viejo area one of my favorite destinations, but Costa Rica is overall the second dearest country to my heart, just after Mexico. Once you are in Central America, it is easy to get around mostly by buses or […]

Posted on 02 Mar 2015 by Crazy Sexy Fun Traveler in budget travel, Central America, Costa Rica, food, photo, tips, travel

Important Costa Rican medicinal plants – Hidden Garden workshops

Costa Rican medicinal plants at Hidden Garden workshops Puerto Viejo

Back in May 2014 during my last weeks of stay in Costa Rica, my second favorite country in the world, I revisited Puerto Viejo area once again. I got there again on a Caribe Shuttle bus from Bocas del Toro islands like I did the first time. In Puerto Viejo, I had a chance to […]

Posted on 19 Feb 2015 by Crazy Sexy Fun Traveler in budget travel, Central America, Costa Rica, food, nature, photo, tips, travel