Posts Tagged ‘Ayurveda’

Ayurveda and Yoga One World Retreats Bali – day 6 and 7

Day 6   Yoga     We enjoyed the Brahmani Pranayama breathing (you close your ears with palms, index fingers or thumbs and do OM or hmmm sound to listen to the vibration of your brain. Imagine bees in your head to feel the space element there). Then we did udzaji, then the lion breath […]
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