10 things to do in Osa Peninula
Panama Viejo ruins photo essay
Panama Viejo was the first European settlement founded in 1517 on the Pacific Coast of the Americas. The town was used as a transit route for treasures from the Inca Empire shipping to the Old World of Europe. The treasures were off loaded there and then taken by mule to Portobelo town on the Atlantic coast.With […]
Skimboarding in Costa Rica
Adventure expeditions, romantic escapes, all inclusive family vacation packages … of course you can have all of that in Costa Rica! But, what if I tell you that you can have an amazing skimming package too? Well, you can!Skimboarding was born in late 1920′s when the lifeguards of Laguna Beach used to skimboard on pieces of […]
Caribeans chocolate Puerto Viejo – chocolate making process and tasting
I remember very well the Caribeans chocolate from the first time I visited the Caribbean beaches of Costa Rica back in 2012. So revisiting after 2 years and not going to the Caribeans shop for some chocolate was just mission impossible. This time I even went on a chocolate tour with Paul when staying close by […]
Workshop Brain Wave Vibration in Panama with Coloreando Auras
When visiting Bocas del Toro islands in Panama, one of my favorite places in Central America, I dedicated a lot of time to me and to learning of new things. One of them was a Brain Wave Vibration workshop with Iliana Cabañas. Sweet and always positive Lila, how everyone calls her, taught me how to do […]
Bastimentos Sky Zipline Canopy Tour at Red Frog Beach
Reiki course in Panama – obtaining the certificate of Reiki level I
Exotic Yoga Retreats in Costa Rica at Blue Osa – day 8
Last day. Last hours of our Exotic Yoga Retreats in Costa Rica. Sadness, hugs, even some tears. Business cards, photos. The 7th day we had the most difficult morning yoga class, and the the most relaxing one in the afternoon.Today we have no more yoga classes as some people left early in the morning already. […]
Exotic Yoga Retreats in Costa Rica – Blue Osa day 7
Exotic Yoga Retreats in Costa Rica – Blue Osa day 6
After the 5th day on the Exotic Yoga Retreats in Costa Rica which was filled with love, the 6th day, Thursday was here. The walking meditation for this morning is focused on Listen & Speak. ”Take a walk in silence. Listen for the silence.” said our meditation card. So I did. I took a walk along the […]